SUMMIT SESSIONS
SUMMIT SESSIONS
Day 1: Understanding Your Emotional Landscape
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▶ Eve Ekman, PhD: Live Summit Welcome And Brief Opening Remarks From His Holiness The Dalai Lama
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▶ Resmaa Menakem: "Somatic Abolitionism": Healing Structural Racism Through Embodied Practice
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▶ B. Alan Wallace, PhD: Cultivating Genuine Happiness and Mental Balance
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▶ Ana Teresa Fernandez: Art, Emotions, and Social Transformation
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▶ Christian Howard: Guided Practice: Grounding in Our Sensory Experience
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▶ Paul Ekman, PhD: Lessons From a Groundbreaking Career: An Interview with Paul Ekman
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▶ Paul Ekman, PhD and Matthieu Ricard, PhD: Matthieu Ricard Interviews Paul Ekman
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▶ Kaira Jewel Lingo: Holding The Moment We Are In: A Guided Practice to Work With Difficult Emotions
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Day 2: Being Intelligent About Emotions
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▶ Daniel Goleman, PhD: Live Welcome to Day 2: Being Intelligent About Emotions
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▶ Thupten Jinpa, PhD: Practicing Compassion: The Strength of a "Trembling Heart"
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▶ Modupe Akinola, PhD: Transforming Your Relationship to Stress
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▶ Richard Boyatzis, PhD: Creating Lasting Personal Growth and Change
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Day 3: Cultivating Emotional Well-Being
Day 4: Practices for Working with Emotions in Everyday Life
Day 1: Understanding Your Emotional Landscape
-
▶ Eve Ekman, PhD: Live Summit Welcome And Brief Opening Remarks From His Holiness The Dalai Lama
-
▶ Resmaa Menakem: "Somatic Abolitionism": Healing Structural Racism Through Embodied Practice
-
▶ B. Alan Wallace, PhD: Cultivating Genuine Happiness and Mental Balance
-
▶ Ana Teresa Fernandez: Art, Emotions, and Social Transformation
-
▶ Christian Howard: Guided Practice: Grounding in Our Sensory Experience
-
▶ Paul Ekman, PhD: Lessons From a Groundbreaking Career: An Interview with Paul Ekman
-
▶ Paul Ekman, PhD and Matthieu Ricard, PhD: Matthieu Ricard Interviews Paul Ekman
-
▶ Kaira Jewel Lingo: Holding The Moment We Are In: A Guided Practice to Work With Difficult Emotions
-
expand_less
Day 2: Being Intelligent About Emotions
-
▶ Daniel Goleman, PhD: Live Welcome to Day 2: Being Intelligent About Emotions
-
▶ Thupten Jinpa, PhD: Practicing Compassion: The Strength of a "Trembling Heart"
-
▶ Modupe Akinola, PhD: Transforming Your Relationship to Stress
-
▶ Richard Boyatzis, PhD: Creating Lasting Personal Growth and Change
-
expand_less
Day 3: Cultivating Emotional Well-Being
Day 4: Practices for Working with Emotions in Everyday Life
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Watch the Live Pre-Summit Practice Session with Kaira Jewel Lingo
Kaira Jewel Lingo
Holding The Moment We Are In: A Guided Practice to Work With Difficult Emotions
Who else would enjoy this summit?
Closed captions with translated subtitles will be made available on recordings as quickly as possible within 24 hours.
About Kaira Jewel Lingo

You can learn more about her upcoming events and join her mailing list by visiting her website. You can also pre-order her new book coming out October 2021: We Were Made for These Times: Skillfully Moving through Change, Loss and Disruption.
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Congratulations. Warm hello from Mexico. JP
Hello, from Montevideo, Uruguay.!
Hello from Montevideo, Uruguay
Love to all
Hello from La Pine, Oregon.
Tammy , New Jersey
Tashi Delek!
Hi from Uk
Hi… Well come to Portugal Braga city
Hello All. Gratitude for sharing such rich weavings & richness in this accessible venue.
Hello from Northern Calif.
Hi everyone! I am Patricia LĂłpez from Quito, Ecuador.
Hello, I am from Brazil
Hello from Ireland, thank you, Viv , Cork
Hola desde Argentina!!!
Hola desde Guadalajara Mexico
Hello from Poland
Hello from Sylvan Lake Alberta Canada
Hello from Michigan, USA
Hello there from southern Brazil
Hello from Denver, Colorado!
Auspicious Greetings from Waveland, Mississippi and the Gulf Coast!
Hello, from Portugal!
Hello from London, Ontario, Canada.
Hello from Berlin, Germany!
Hello, another one from Portugal 🙂
Hello from Luxembourg and always happy and grateful to such gathering and sharing to enhance understanding and realization
Hello from Minneapolis
Hello from Connecticut, USA
Thank you.
Hello from Estonia
Hello from Trinidad and Tobago!
hello, from uk – cornwall
Wonderful, thank you for the invitation!
Hello from Leiden; Netherlands
Watching the recording in New Mexico, USA
Olá sou do Brasil . Estou aguardando a tradução, não entendo ingles.
Gratidão por esta maravilhosa oportunidade. Parabéns a cada um por sua generosidade em partilhar seu tempo, sabedoria e presença aqui.
Hello from southern Spain. I can only see the meditation, not the rest of the days’ events.
Greetings from Port Townsend, WA, US. So very grateful for the opportunity to journey with you.
Hi from Argentina!!! Thanks to all organizers and protagonists for this really nice meeting!!!
Hello from Ajman, UAE.
Hello from Estonia. Watching recording 🙂
warm hello from Iran
Hello from Fallon, NV USA.
Hi, my best wishes for you all
from Coahuila Mexico
Hello from Scotland. Kaira’s practice brought me comfort. I had gentle tears while showing myself compassion and nurture. I just let them flow. Thank you.
Hi
love and joy for you all
from Coahuila Mexico
Greetings from Buenos Aires, I’m Romina, psychologist, happy to be here đź’ś
Good afternoon from The Rocky Mountains in Canada
Hello from Belo Horizonte, Brazi!