LIVE Guided Practice and Q&A: Kaira Jewel Lingo

SUMMIT SESSIONS

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

Watch the Live Pre-Summit Practice Session with Kaira Jewel Lingo

Kaira Jewel Lingo

Holding The Moment We Are In: A Guided Practice to Work With Difficult Emotions

Who else would enjoy this summit?

Closed captions with translated subtitles will be made available on recordings as quickly as possible within 24 hours.

About Kaira Jewel Lingo

Kaira Jewel Lingo began practicing mindfulness in 1997 and teaches Buddhist meditation, secular mindfulness, and compassion internationally. After living as an ordained nun for 15 years in Thich Nhat Hanh’s monastic community, Kaira Jewel now teaches in the Zen lineage and the Vipassana tradition. She teaches at the intersection of racial, climate and social justice with a focus on activists, Black/Indigenous/People of Color, artists, educators, families, and youth. Now based in New York, she offers spiritual mentoring to individuals and groups.

You can learn more about her upcoming events and join her mailing list by visiting her website. You can also pre-order her new book coming out October 2021: We Were Made for These Times: Skillfully Moving through Change, Loss and Disruption.

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479 Comments

  1. Lorna May 2, 2021 at 3:36 pm - Reply

    Thank you, from Kelowna B. C. Canada

    • Jennie May 2, 2021 at 4:12 pm - Reply

      Thank you for all the time and effort presenting something like this must take. And for making free.
      Jennie in Seatty

    • jennie May 2, 2021 at 4:15 pm - Reply

      Thank you for taking the time and putting in the effort something like this summit must take to present. And keeping it free.
      Jennie in Seattle

  2. Magda May 2, 2021 at 3:36 pm - Reply

    Hello from Ottawa, Ontario, Canada

  3. Sharyn Delahousie May 2, 2021 at 3:37 pm - Reply

    Greetings from Southern California Tongva land.

  4. Ludmilla Moreira May 2, 2021 at 3:38 pm - Reply

    Hello from Brazil!

  5. Tamar May 2, 2021 at 3:39 pm - Reply

    Thank you so much for putting this together for us. I am attending on this beautiful spring day in Santa Cruz , California.

  6. Mona M. Ackerman May 2, 2021 at 3:40 pm - Reply

    Hi from Oceanside, CA.

  7. Linda Boudreau May 2, 2021 at 3:41 pm - Reply

    Hello from New Glasgow, Nova Scotia

  8. Carlos May 2, 2021 at 3:43 pm - Reply

    Greetings from Brazil !!

  9. Carol-Anne Evans May 2, 2021 at 3:43 pm - Reply

    Replay
    Caz from Christchurch, Dorset.UK

  10. Patricia López May 2, 2021 at 3:44 pm - Reply

    Wonderful kick off! Thanks

  11. Lynn May 2, 2021 at 3:44 pm - Reply

    Looking forward to listening to the recordings. Thx.

  12. Olga May 2, 2021 at 3:47 pm - Reply

    Beautiful and touching opening, thank you so much Kaira and Kaleigh. Love from Barcelona, Spain

  13. Ana-Dorothea May 2, 2021 at 3:48 pm - Reply

    I don’t know how can I access the other recorded videos. Can I get a mail when they are available?

  14. Luz Cano Pinto dos Santos May 2, 2021 at 3:48 pm - Reply

    I Loved this session from Lisbon, Portugal! I have a great pain and hope I will learn more how to face it.

  15. Tiffany May 2, 2021 at 3:48 pm - Reply

    Hello, from Portland, OR!

  16. Vanilson May 2, 2021 at 3:49 pm - Reply

    I watched the whole of it. It was so enlightening, breathtaking, and groundbreaking! Thank you so much!

  17. VIDA May 2, 2021 at 3:49 pm - Reply

    Hello from New Jersey

  18. Nuchanun K. May 2, 2021 at 3:50 pm - Reply

    Very thankful for such a great event from Bangkok

  19. Michael Gaudet May 2, 2021 at 3:51 pm - Reply

    Watching the recording from Prince Edward Island Canada

  20. Fernando Emídio May 2, 2021 at 3:52 pm - Reply

    Hello from Portugal!

  21. Maria soledad Costantini May 2, 2021 at 3:52 pm - Reply

    HELLO FROM Buenos Aires, ARGENTINA. THANK YOU, BLESSINGS

  22. Marjorie Ryerson May 2, 2021 at 3:52 pm - Reply

    Thank you from Randolph, Vermont, USA. What a marvelous Summit you have assembled.
    I am a poet and teacher and very much look forward to these three evenings.

  23. Chiyuki May 2, 2021 at 3:53 pm - Reply

    Hello from Tokyo.

  24. Ana May 2, 2021 at 3:55 pm - Reply

    Hello beautiful soul. All is perfect.
    Ana from qatar

  25. Karen Harway May 2, 2021 at 3:57 pm - Reply

    Hello from No California

  26. Patricia May 2, 2021 at 3:57 pm - Reply

    Hello from San Leandro, California.
    Patricia

  27. Raquel E. May 2, 2021 at 3:59 pm - Reply

    Hello from Perú

  28. LYDIA M GRUBER May 2, 2021 at 3:59 pm - Reply

    This is Lydia from Windsor, Ct.

  29. Priti May 2, 2021 at 4:00 pm - Reply

    Hello

  30. Ines Garcia Laredo May 2, 2021 at 4:00 pm - Reply

    Hello from Buenos Aires, Argentina , thank you so much

  31. Taise Possani May 2, 2021 at 4:00 pm - Reply

    Hello from Brazil! I am in Rio Grande do Sul, Brazil! I am so happy with this oportunite!

  32. Monica Rodriguez May 2, 2021 at 4:02 pm - Reply

    Hello, I’m from Lima, Peru

  33. Quentin Moses May 2, 2021 at 4:02 pm - Reply

    Hello. Stone Mountain, GA

  34. Macarena de Lapeyra May 2, 2021 at 4:02 pm - Reply

    Hola a todos desde Chile Hi every one !

  35. PATRICIA CARLOTTI DA SILVA GORDO May 2, 2021 at 4:04 pm - Reply

    Boa noite!

  36. Nathalie May 2, 2021 at 4:04 pm - Reply

    Hello
    Join in from Brazil

  37. Leonor May 2, 2021 at 4:04 pm - Reply

    Buenas noches. Saludos desde Madrid, España. Muchas gracias por desarrollar este magnifico proyecto.

  38. Tomas Thayer May 2, 2021 at 4:06 pm - Reply

    Thanks
    Om

  39. susi reich May 2, 2021 at 4:06 pm - Reply

    Hello from Argentina and thank you for being so generous to all of us

  40. Gosia May 2, 2021 at 4:07 pm - Reply

    Hi, watching the recording from Toronto 🙂

  41. Tomas Thayer May 2, 2021 at 4:07 pm - Reply

    Muchas gracias.

  42. Jean Pollock May 2, 2021 at 4:08 pm - Reply

    Jean from New Jersey. So enjoying the pre summit

  43. Denise May 2, 2021 at 4:08 pm - Reply

    Helio from Rio de Janeiro, Brazil.

  44. Bonita Cortese May 2, 2021 at 4:09 pm - Reply

    Hello from Northfield, Vermont. During the pandemic I started practicing meditation which has been an incredible expanding experience. Joining in this summit is so wonderful! Thank you!

  45. Catherine Golliher May 2, 2021 at 4:09 pm - Reply

    Hello from California P;ease ta;l LOUDER. Thank you/

  46. Rita May 2, 2021 at 4:09 pm - Reply

    Thank you from Brazil.

  47. Mike Homan May 2, 2021 at 4:10 pm - Reply

    hello I’m a retiered psychotherapist living in Edwardsville Ill w/ wife and cat

  48. Victoria S. De Haro May 2, 2021 at 4:11 pm - Reply

    Victoria, from City of Mexico. I am very glad to be with you for ever. Please inviting me. Thanks.

  49. SUSANA FEDERICA REICH May 2, 2021 at 4:11 pm - Reply

    Hello from Argentina Thank you very much for your generosity ,

  50. Christa Crocker May 2, 2021 at 4:12 pm - Reply

    Hello from Brighton, Nova Scotia Canada.

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