LIVE Guided Practice and Q&A: Kaira Jewel Lingo

SUMMIT SESSIONS

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

Watch the Live Pre-Summit Practice Session with Kaira Jewel Lingo

Kaira Jewel Lingo

Holding The Moment We Are In: A Guided Practice to Work With Difficult Emotions

Who else would enjoy this summit?

Closed captions with translated subtitles will be made available on recordings as quickly as possible within 24 hours.

About Kaira Jewel Lingo

Kaira Jewel Lingo began practicing mindfulness in 1997 and teaches Buddhist meditation, secular mindfulness, and compassion internationally. After living as an ordained nun for 15 years in Thich Nhat Hanh’s monastic community, Kaira Jewel now teaches in the Zen lineage and the Vipassana tradition. She teaches at the intersection of racial, climate and social justice with a focus on activists, Black/Indigenous/People of Color, artists, educators, families, and youth. Now based in New York, she offers spiritual mentoring to individuals and groups.

You can learn more about her upcoming events and join her mailing list by visiting her website. You can also pre-order her new book coming out October 2021: We Were Made for These Times: Skillfully Moving through Change, Loss and Disruption.

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479 Comments

  1. Lucia Puga May 2, 2021 at 4:15 pm - Reply

    Hi, from Mexico.

  2. DANIA QUIROLA May 2, 2021 at 4:16 pm - Reply

    Precious path! Greetings with sunny vibrant Quito, Ecuador

  3. Catherine Golliher May 2, 2021 at 4:16 pm - Reply

    Hello! Please speak much louder. Thank you.

    C G

  4. Phoebe May 2, 2021 at 4:17 pm - Reply

    Greetings from Santa Fe, New Mexico, USA

  5. Isabel May 2, 2021 at 4:17 pm - Reply

    Namastê! 🙏🏻💖🦋 from São Paulo brasil

  6. Cheryl May 2, 2021 at 4:17 pm - Reply

    Hello from St. Louis, Missouri USA

  7. Diane Kramer May 2, 2021 at 4:17 pm - Reply

    Greetings from Diane Kramer, Psychologist and founder of the Extraordinary Self Programs. Long Island, NY

  8. Analía May 2, 2021 at 4:18 pm - Reply

    Hello from Santa Fe Argentina!

  9. Lori Williams May 2, 2021 at 4:18 pm - Reply

    Hello from Boulder, Colorado

  10. Sharon May 2, 2021 at 4:19 pm - Reply

    Hello Sharon! I’m in northern California. Thank you for this wonderful offering,

  11. Joy May 2, 2021 at 4:19 pm - Reply

    Sound is good

  12. Nydia Gaynor May 2, 2021 at 4:20 pm - Reply

    💕✴️ warm hello 👋 from HK

  13. Judy Andrews May 2, 2021 at 4:21 pm - Reply

    hello from Belen, New Mexico USA

  14. Izabela Ballentine May 2, 2021 at 4:24 pm - Reply

    Hello from Whitby, Ontario Canada

  15. Sierdje denDaas May 2, 2021 at 4:25 pm - Reply

    Hello from Madison Wisconsin

  16. Andreia May 2, 2021 at 4:25 pm - Reply

    Hello from Providence, RI

  17. Jennifer May 2, 2021 at 4:25 pm - Reply

    Hello
    From Sydney, Australia, thank you so much.

  18. Madeleine May 2, 2021 at 4:25 pm - Reply

    From California
    Thank you so much for this incredible guided practice of RAIN! Your presence, suggestions and compassion are exactly what is most needed at this time.

  19. Silvia Lorenzon May 2, 2021 at 4:27 pm - Reply

    Hi! From Argentina.

  20. Maarja May 2, 2021 at 4:29 pm - Reply

    Moin from Germany!

  21. Jolanta May 2, 2021 at 4:30 pm - Reply

    Hello from Poland, I thank you for this beautiful session. With love

  22. Patty Irwin May 2, 2021 at 4:30 pm - Reply

    Watching from Gilroy, California

  23. Alejandra Izurieta May 2, 2021 at 4:30 pm - Reply

    Hi From Ecuador

  24. Marcia Agostinho May 2, 2021 at 4:32 pm - Reply

    Hi, I’m from Brazil.

  25. Marijke May 2, 2021 at 4:34 pm - Reply

    Hi there all, my name is Marijke. I’m from McGregor, South Africa. I’m really looking forward to connecting with everyone and with what we each can connect with in meeting together like this

  26. Livia Marques May 2, 2021 at 4:34 pm - Reply

    Hello from Brazil

  27. Francisco May 2, 2021 at 4:34 pm - Reply

    Hello from Portugal

  28. Judith Fine-Sarchielli May 2, 2021 at 4:34 pm - Reply

    Hi from Santa Monica, CA. Thanks for giving us this soul nourishment.

  29. Bonnie May 2, 2021 at 4:36 pm - Reply

    Hello, from Edmonton, Canada (aka covid hotspot). Thank you for this, I’m looking forward to the next 4 days!

  30. lauren May 2, 2021 at 4:37 pm - Reply

    I’m listening from Minneapolis,mn

  31. Ingrid Otepka May 2, 2021 at 4:40 pm - Reply

    Thank you so much for your words, for R.A.I.N. and for the compassion and the sense of closeness with the Indian people
    And for really intense feelings or sensations maybe a short comment about trauma-sensitive mindfulness could be useful as well – I don’t know
    I’m Ingrid, living in Vienna, Austria
    Thank you so much

  32. Robert May 2, 2021 at 4:40 pm - Reply

    Hello, from the Republic of Korea

  33. Karen Gonzalez May 2, 2021 at 4:41 pm - Reply

    Greetings from Las Vegas! As long as you speak up, sound is good.

  34. Moira Walsh May 2, 2021 at 4:41 pm - Reply

    Hello from Dublin.

  35. Celessie May 2, 2021 at 4:44 pm - Reply

    Hello from Portland Oregon

  36. Marijke May 2, 2021 at 4:45 pm - Reply

    Hello everyone, I’m Marijke from Mcgregor, South Africa. I’m feeling blessed to be connecting here with you all at this time. Together and individually, may we each be reminded of what it is we’ve come here (to planet Earth) to do & to be – Namaste

  37. Cheri Vitez May 2, 2021 at 4:47 pm - Reply

    Hello from Urbana, IL.

  38. Tracy May 2, 2021 at 4:47 pm - Reply

    Hi from LA

  39. Diana Maier May 2, 2021 at 4:47 pm - Reply

    Hi from Virginia. Seeking hope for family challenges – with peace and understanding

  40. Lisa May 2, 2021 at 4:48 pm - Reply

    “Nothing that shows up in us is not supposed to be here.”

    Profound! <3

  41. María Cristina May 2, 2021 at 4:48 pm - Reply

    Hi!!!!!!, from Argentina

  42. María Cristina May 2, 2021 at 4:49 pm - Reply

    Hi!!, I’m Cristina from Argentina

  43. Elizabeth May 2, 2021 at 4:50 pm - Reply

    Namaste from Montego Bay, Jamaica

  44. Norberto Ruben May 2, 2021 at 4:50 pm - Reply

    hello ,from Buenos Aires .R Argentina

  45. Nathalie May 2, 2021 at 4:51 pm - Reply

    Hi everyone..thanks for letting us join
    regards from late night (almost 01:00) in Switzerland
    Nathalie

  46. Paula O. Malucelli May 2, 2021 at 4:54 pm - Reply

    Hi, I’m Paula from Brazil. Thank you so much for the teachings and the practice.
    Gratitude!

  47. Diana Maier May 2, 2021 at 4:55 pm - Reply

    sound is fine here

  48. Cristina May 2, 2021 at 4:56 pm - Reply

    Please, could you speak a little louder? Thank you

  49. Moira Chiusano May 2, 2021 at 4:56 pm - Reply

    Thank you for a wonderful and lifting practice session!

  50. SANDRA MARIA ANDRADE DE FREITAS May 2, 2021 at 4:57 pm - Reply

    Thanks tou, Laura, for tour beautifull teaching!

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