LIVE Guided Practice and Q&A

SUMMIT SESSIONS

Watch the LIVE Guided Practice and Q&A with Jon Kabat-Zinn

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Jon Kabat-Zinn, PhD and Shankari Goldstein

LIVE Guided Practice and Q&A

Who else would enjoy this summit?

About Jon Kabat-Zinn, PhD

Jon Kabat-Zinn has a Doctorate in molecular biology from MIT, under Nobel Laureate Salvador Luria. He is Professor of Medicine emeritus at UMass Medical School, and Founder of MBSR. Author of 14 books in 45 languages, Jon's work has contributed to a growing movement of mindfulness into mainstream institutions such as medicine, psychology, health care, neuroscience, schools, higher education, business, social justice, criminal juctice, prisons, the law, technology, government, and professional sports. Over 700 hospitals and medical centers around the world now offer MBSR.

About Shankari Goldstein

Shankari Goldstein is a 500 hour Registered Yoga Teacher (RYT) and Regenerative Black Farmer. She has spent years connecting to breath, body, strength, movement, and energy to cultivate a holistic approach to being with the land. She is a Program Manager and host of the “Inspiring Minds Series” at the Mind & Life Institute, a Certified Yoga of Recovery Instructor, and an Accessible Yoga Ambassador. An avid race and environmental activist for over a decade, Shankari is an advocate for propelling the voices of BIPOC (Black, Indigenous, People of Color) or the Global Majority forward to share their embodied practices and wisdom.

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289 Comments

  1. Erica May 6, 2021 at 4:18 am - Reply

    Thank you Jon for giving me hope to transform together and preserve everything, mother earth and beyond. ❤️ Greetings from the Netherlands.

  2. Ravinder B. Reddy May 6, 2021 at 4:59 am - Reply

    Greetings & Best Wishes from Hyderabad, India!

  3. Isabel Amorim May 6, 2021 at 5:06 am - Reply

    Just loved this moment! Thank you Prof. Jon Kabat-Zinn! Best wishes from Oporto – Portugal

  4. christie May 6, 2021 at 5:12 am - Reply

    Hello and lot’s of love from the Netherlands, thank you for this summit!

  5. Marion Storer May 6, 2021 at 5:15 am - Reply

    Thank you, Jon,

    From Scotland.
    I am profoundly grateful for your ability to be so deeply present during the question about ancestral suffering and in particular the Jewish Holocaust.
    My parents were survivors of Occupied Holland during World war 2.
    And part of sheltering Jewish families and resistance work.
    When I was born into a devastation ,on every level ,in post-war Holland my parents and all their friends and families were deeply traumatized and damaged by what they witnessed, experienced and survived.
    And it has affected all of our family ,moving down the generations.

    Thank you so much for your incredible way of holding and honouring these deep traumas of mankind.
    Maybe you showed me ,where to put these huge pains and traumas of mankind, by holding it in loving and caring nothingness, space, in order to heal.
    Befriending the deeper nature of atrocities.

    MANY, Many thanks.

    I am receiving so much healing through the various summits.

    Lots of love
    Marion

  6. Kathi Croce May 6, 2021 at 5:16 am - Reply

    Hello from Guilford CT

  7. Anjali May 6, 2021 at 5:20 am - Reply

    Thank you Jon Kabat-Zinn for the mediation and the lesson I take is live in the now.
    Love and regard from India

  8. Marianne Kjemtrup Hansen May 6, 2021 at 5:51 am - Reply

    Hi from Denmark- it is wonderful to listen to your wise words

  9. Donna Jauvtis May 6, 2021 at 6:02 am - Reply

    Thank you for so many inspiring sessions. I wish I could believe that I have infinite love.

  10. Loes May 6, 2021 at 6:06 am - Reply

    Hai from Amsterdam, Holland !

  11. Edith Simmons-Richner May 6, 2021 at 6:09 am - Reply

    Dear Prof. Kabat-Zinn,
    Your compassion and your wisdom shine through.
    Thank you for the healing and the BIG HEART.

  12. Monica Quist May 6, 2021 at 6:40 am - Reply

    Excellent information

  13. Iris G. May 6, 2021 at 6:41 am - Reply

    Hello from the lakeside of Zurich,
    Thank you for again hours of wisdom, learning and a little growing. I am greatful joining this summit.
    regards to all of you

  14. Diane Boover May 6, 2021 at 6:57 am - Reply

    We will all listen and share this meditation in our zoom group today. Thanks so much from Ireland, Germany, New York, Massachusetts, and Vermont.

  15. Barbara May 6, 2021 at 7:21 am - Reply

    I absolutely loved Jon. When look at him and listen to him I see a Jesuit priest. I listened to him talking on the radical Compassion challenge with Tara Brach last week and I could listen to him for hours. Thank you so much Jon. You are a true blessing for the world and in my life. From the UK with a Portuguese heart.

  16. Betina Quadro. May 6, 2021 at 7:36 am - Reply

    Gracias totales, admiradle y adorable señor Jon Kabat Zinn.
    Desde Córdoba Argentina.

  17. Neumann-noschka May 6, 2021 at 7:41 am - Reply

    I thank ýou from germany, i liked, how you spoke the word justice and as daughter from a nazi how you named, what happened

  18. Silvana Pohl May 6, 2021 at 7:52 am - Reply

    Hi forma Southern Brazil. Thanks a zillion for this wonderful event! It is such a unique experience!

  19. iris Lieber May 6, 2021 at 8:08 am - Reply

    Very beautiful your meditation and all the inspiring words you give to connect with love and compassion so there can be peace in the world. Iris Ilona Lieber from Boston

  20. clara petrica May 6, 2021 at 8:15 am - Reply

    Hello, from Romania!

  21. Geraldine O’Meara May 6, 2021 at 8:18 am - Reply

    Thank you

  22. Angeles May 6, 2021 at 8:36 am - Reply

    Hello I’m Ángeles and It’s a pleasure joining you people here from México City

  23. Vicki Ho May 6, 2021 at 8:48 am - Reply

    Hello from Tallahassee, Florida, USA!
    Namaste
    Vicki

  24. Valeria May 6, 2021 at 9:15 am - Reply

    Thanks and Gratitude from Brazil

    Valeria

  25. Harry May 6, 2021 at 10:14 am - Reply

    Thank you so much!!
    Please stay safe!
    From Singapore

  26. Cynthia May 6, 2021 at 10:21 am - Reply

    Thank you from New Mexico

  27. sherry mckeon May 6, 2021 at 10:41 am - Reply

    HELLO FROM LEICESTER UK

  28. Snith Boupha May 6, 2021 at 10:55 am - Reply

    gratitude from France
    Boupha

  29. Erika May 6, 2021 at 11:20 am - Reply

    Good morning! I am very sorry to request from here. I can’t get access to yesterday’s conferences. May you help me? 🙏

  30. Nicole May 6, 2021 at 11:20 am - Reply

    What a wonderful event. I love it to be a part of it
    I‘mat the south of Germany
    Thank you all

  31. ISABELLA May 6, 2021 at 11:25 am - Reply

    Gratefull from Colombia where we have too many people suffering

  32. SUDHIR Y L N May 6, 2021 at 11:29 am - Reply

    Brilliant Insights..

  33. Eva May 6, 2021 at 11:56 am - Reply

    Thank you and love from Vienna.

  34. D May 6, 2021 at 12:04 pm - Reply

    thanks sooo much! so great! greetings from Germany!

  35. Barbara Barragan May 6, 2021 at 12:08 pm - Reply

    thanks!!! Insight out. Great, amazing

  36. Lorraine May 6, 2021 at 12:08 pm - Reply

    Greetings from San Francisco East Bay.

  37. Imad May 6, 2021 at 12:30 pm - Reply

    Hi
    I am Imad from London.

  38. TAIS ELENA MARTINS GOLANSKI May 6, 2021 at 12:37 pm - Reply

    Hi, from Brazil. Thank you for this moment!

  39. Doree May 6, 2021 at 12:47 pm - Reply

    Hello from Rhode Island. Thank you so much for these sessions!

  40. kelebogile Kirby May 6, 2021 at 1:00 pm - Reply

    Good evening from south africa

  41. Dianne M Lizotte May 6, 2021 at 1:43 pm - Reply

    Thank you all. I’ve been listening off the time schedule and really appreciate the abundance of wisdom. Dianne from Western Massachusetts

  42. Janine May 6, 2021 at 2:27 pm - Reply

    Greetings from Amsterdam, very thankful to all of you offering these beautiful and inspiring sessions!

  43. Suzie May 6, 2021 at 3:05 pm - Reply

    I look forward to the day (s) when we in white bodies begin to see how much we are cheating our selves toward our own indigenous selves by refusing to learn from folks that are more in relation to theirs…. the mirror is there.

  44. Cynthia May 6, 2021 at 3:11 pm - Reply

    Thank you so much for your guídence, a fan from Buenos Aires, Argentina!

  45. Pascal Maher May 6, 2021 at 3:14 pm - Reply

    Hello From Dublin Ireland

  46. Karen May 6, 2021 at 3:37 pm - Reply

    My name is Karen and Hello from Sherwood Park Alberta

  47. Anne Addison May 6, 2021 at 3:54 pm - Reply

    Very wise words

  48. Conchita May 6, 2021 at 4:08 pm - Reply

    Thank you for this wonderful summit .
    Conchita from England

  49. Ana May 6, 2021 at 4:50 pm - Reply

    Hello. From Portugal

  50. Priscila Fernandes May 6, 2021 at 5:17 pm - Reply

    Thank you! Love, from Brazil

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