Live Summit Welcome And Brief Opening Remarks From His Holiness The Dalai Lama

SUMMIT SESSIONS

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

Watch the Day 1 Live Welcome Session

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Eve Ekman, PhD

Live Summit Welcome And Brief Opening Remarks From His Holiness The Dalai Lama

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About Eve Ekman, PhD

Eve Ekman is a contemplative social scientist focusing on emotional awareness working in health care, wellbeing, and technology. Eve draws from interdisciplinary skills and first-person experiential knowledge from clinical social work, integrative medicine, contemplative science, and meditation. Eve is a Senior Fellow at the University of California Berkeley Greater Good Science Center, Director of Cultivating Emotional Balance Training Program, and volunteer clinical faculty at the UCSF Department of Pediatrics. Eve is a second-generation emotion researcher and has collaborated with her father, Paul Ekman, on the Atlas of Emotions project. Eve shares her dad's deep love of bagels and is a devout practitioner of cold water ocean play.

To learn more about her work you can visit the Atlas of Emotions, an online website for emotional awareness commissioned by His Holiness the Dalai Lama and co-created by Eve and Paul Ekman. You can also learn more about a contemplative science training for learning emotional balance that was founded by Alan Wallace and Paul Ekman and is currently lead by Eve Ekman and a global teacher network at Cultivating Emotion Balance.

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1,880 Comments

  1. Marianne May 3, 2021 at 9:47 pm - Reply

    Hello from Denmark, on the southend Sealand! I am so thankful for this opportunity to sit here in my home, being part og a peaceful global movement!

  2. Norberto Ruben May 3, 2021 at 10:11 pm - Reply

    Hola soy Norberto, desde buenos aires Argentina

  3. Rinku Roy Chowdhury May 3, 2021 at 10:18 pm - Reply

    Hello from Delhi, India

  4. Chrissie Ott May 3, 2021 at 10:26 pm - Reply

    What a wonderful intro! Hello Eve and all from Portland OR USA
    🙏🏻🙏🏻🙏🏻

  5. Adriana borges May 3, 2021 at 10:35 pm - Reply

    Hello from Vallejo – Bay Area, CA

  6. Gianvito Paula May 3, 2021 at 10:40 pm - Reply

    Hello from Italy. Thank you very much for the opportunity to join the Summit.

  7. Juliette Le May 3, 2021 at 10:44 pm - Reply

    Hello Eve & everyone! -Central Coast, California, USA

  8. Yvette Marie Mann May 3, 2021 at 10:51 pm - Reply

    Hello from Larnaka, Cyprus

  9. nancy May 3, 2021 at 10:57 pm - Reply

    Hola from Texas!

  10. Anne May 3, 2021 at 11:15 pm - Reply

    Hello from Milwaukee, Wisconsin!

  11. Sherry May 3, 2021 at 11:28 pm - Reply

    Hello from Mesa, Arizona

  12. Ieva May 3, 2021 at 11:36 pm - Reply

    Good morning from Lithuania

  13. Lorna Borg May 3, 2021 at 11:40 pm - Reply

    Hi this is lorna from malta Europe thank you for this invite

  14. Noelle Meeke May 3, 2021 at 11:53 pm - Reply

    Thank you from Cambridge, MA!

  15. Lejla May 3, 2021 at 11:53 pm - Reply

    Hello from Vancouver, Canada

  16. Petri May 3, 2021 at 11:53 pm - Reply

    Greetings from Helsinki – Finland – Europe – planet Earth

  17. ANITA SAXENA May 3, 2021 at 11:59 pm - Reply

    I really feel fortunate to be a part of this community. In today’s time we really need to understand our emotions, it’s importance and above all how to drive them in right way. Thanks a lot

  18. Tami Jantzi May 3, 2021 at 11:59 pm - Reply

    Warm greetings from Wiesbaden, Germany!

  19. Tsering May 4, 2021 at 12:00 am - Reply

    Thank you so much for this. love from India

  20. Anita Curpen May 4, 2021 at 12:01 am - Reply

    Hello from New Zealand

  21. Kinneret Shiryon May 4, 2021 at 12:31 am - Reply

    Shalom from Israel. May we impact on our own lives and the lives of those in our communities We are an intricate weave of human connection around the globe.

  22. Belinda May 4, 2021 at 12:36 am - Reply

    Hi from Johannesburg, South Africa. Thank you for making this available to all.

  23. Sophia May 4, 2021 at 12:39 am - Reply

    Hi from Munich, Germany 👋

  24. Barbara May 4, 2021 at 1:11 am - Reply

    Hello everyone from Poland, Europe! 🙂

  25. Dia May 4, 2021 at 1:15 am - Reply

    Hi from Southern Arizona!

  26. Bahar Leleux May 4, 2021 at 1:18 am - Reply

    Hello from Aix-en-Provence, France. Happy to join to all of you 🙂

  27. Michiko Mochizuki May 4, 2021 at 1:19 am - Reply

    Hello from Tokyo,Japan😌

  28. Doc May 4, 2021 at 1:20 am - Reply

    Hello from Los Angeles! Thank you for archiving this on the website, so that this can be watched and shared with family when it’s not possible to watch the live sessions.

  29. Vika FittsMilgrim May 4, 2021 at 1:27 am - Reply

    Mahalo! and Aloha from Maui! Vika

  30. Filipe May 4, 2021 at 1:28 am - Reply

    Beautiful, clear, and inspiring talk, Eve. Thank you!

  31. Ral May 4, 2021 at 1:44 am - Reply

    Hello from Mount Gambier South Australia
    Ia

  32. Mee_ja May 4, 2021 at 1:44 am - Reply

    So lovely, you are organising this for us. Greetings from Denmark.

  33. John OSEI YAW May 4, 2021 at 1:48 am - Reply

    Hi everyone! My name is Fr. John Osei Yaw. I am from Ghana. I am happy to be part of this summit. I listen to the recorded version because of the time difference. Thank you

  34. Valerie May 4, 2021 at 1:53 am - Reply

    Hello from Sydney, Australia.

  35. Alan May 4, 2021 at 2:03 am - Reply

    Greetings from the Southern Tier region of New York State, USA.

  36. Diana May 4, 2021 at 2:04 am - Reply

    Hello from Germany

  37. Babu Swaminathan May 4, 2021 at 2:10 am - Reply

    Hello from India

  38. Ana May 4, 2021 at 2:17 am - Reply

    Hello, Ana from Spain

  39. ANAMIKA SINGH ADAA May 4, 2021 at 2:19 am - Reply

    Greetings to all from New Delhi, India.
    Love, healing and blessings for all of my human family.

  40. Kosalla May 4, 2021 at 2:22 am - Reply

    Hello from Myanmar

  41. Jaya Sengupta May 4, 2021 at 2:41 am - Reply

    Hello from MP, India

  42. Kath Frazer May 4, 2021 at 2:41 am - Reply

    Hello, Kath from Newcastle upon Tyne, UK

  43. Iris May 4, 2021 at 2:47 am - Reply

    Hi from Istanbul, Turkey!

  44. Rute Abreu May 4, 2021 at 2:49 am - Reply

    Olá, Rute Abreu, Portugal, grata por poder partilhar este tema tão importante e ouvir tantas personalidades marcantes, Namastê

  45. Pankaja Cauligi May 4, 2021 at 2:51 am - Reply

    Gratitude feelings for MInd and LIfe and all the people making this possible. For making this free. Hope you continue to have these summits regularly.

    Pankaja Cauligi
    Mysore, India

  46. Advaitha May 4, 2021 at 2:52 am - Reply

    Namaste from Bangalore, India. Wishing everyone in the world good health, strong hearts and peace..

  47. Crystal B. Ashley May 4, 2021 at 2:53 am - Reply

    Chicago, IL

  48. Rita May 4, 2021 at 2:53 am - Reply

    Hello from Portugal!!

  49. Loes May 4, 2021 at 3:24 am - Reply

    Hello to you all from Amsterdam, Loes

  50. Patricia Trautman May 4, 2021 at 3:28 am - Reply

    Hello Eve
    A CEB family from London

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