Live Summit Welcome And Brief Opening Remarks From His Holiness The Dalai Lama

SUMMIT SESSIONS

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

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Eve Ekman, PhD

Live Summit Welcome And Brief Opening Remarks From His Holiness The Dalai Lama

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About Eve Ekman, PhD

Eve Ekman is a contemplative social scientist focusing on emotional awareness working in health care, wellbeing, and technology. Eve draws from interdisciplinary skills and first-person experiential knowledge from clinical social work, integrative medicine, contemplative science, and meditation. Eve is a Senior Fellow at the University of California Berkeley Greater Good Science Center, Director of Cultivating Emotional Balance Training Program, and volunteer clinical faculty at the UCSF Department of Pediatrics. Eve is a second-generation emotion researcher and has collaborated with her father, Paul Ekman, on the Atlas of Emotions project. Eve shares her dad's deep love of bagels and is a devout practitioner of cold water ocean play.

To learn more about her work you can visit the Atlas of Emotions, an online website for emotional awareness commissioned by His Holiness the Dalai Lama and co-created by Eve and Paul Ekman. You can also learn more about a contemplative science training for learning emotional balance that was founded by Alan Wallace and Paul Ekman and is currently lead by Eve Ekman and a global teacher network at Cultivating Emotion Balance.

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1,880 Comments

  1. John Keeler May 2, 2021 at 5:02 pm - Reply

    Greetings from Orlando, FL.

  2. Scott Brusso May 2, 2021 at 5:02 pm - Reply

    Welcome from Chicago

  3. Guida May 2, 2021 at 5:02 pm - Reply

    Hello, so happy to be with all of you.
    I’m from Brasil

  4. Mick Rabin May 2, 2021 at 5:02 pm - Reply

    Hiya people,
    Mick here from San Diego.
    Great to be here. Looking forward to this.

  5. Merry May 2, 2021 at 5:02 pm - Reply

    This is Merry from New Orleans, La.

  6. rick May 2, 2021 at 5:02 pm - Reply

    Greetings from Santa Clara, CA USA

  7. lulu May 2, 2021 at 5:02 pm - Reply

    NiHao, hello, da jia hao

  8. MICHELLE May 2, 2021 at 5:02 pm - Reply

    Hello from Montana, USA. So happy to join everyone

  9. JUDITH MCNELIS May 2, 2021 at 5:02 pm - Reply

    Hello and blessings from Southern NJ, near Philadelphia 🙏🏻✨🕊

  10. Livia Marques May 2, 2021 at 5:02 pm - Reply

    Hello, very happy to be here. Thank you very much. From Brazil.

  11. Julia May 2, 2021 at 5:02 pm - Reply

    Hello from Ontario, Canada

  12. Elisa Boogaerts May 2, 2021 at 5:02 pm - Reply

    Hello from Vancouver, Canada!

  13. Kel BasAvraham May 2, 2021 at 5:02 pm - Reply

    Greetings and peace from the Blue Ridge Mountains of Virginia. I am grateful to be able to attend.

  14. Nuchanun K. May 2, 2021 at 5:02 pm - Reply

    Good morning from Bangkok, Thailand

  15. Mario May 2, 2021 at 5:02 pm - Reply

    Hello all, joining in from Valencia, Spain…..

  16. Kathy May 2, 2021 at 5:02 pm - Reply

    Happy to be present – from Santa Fe, NM

  17. DANIA QUIROLA May 2, 2021 at 5:02 pm - Reply

    Best regards from Quito-Ecuador

  18. Pat May 2, 2021 at 5:02 pm - Reply

    Hello from Stamford Connecticut

  19. Andrew Kanter May 2, 2021 at 5:02 pm - Reply

    So wonderful to be joining all of you from Chicago for this wonderful event! Thank you to Mind & Life Institute and HHDL.

  20. Maria-Alice May 2, 2021 at 5:02 pm - Reply

    Gratefulness from Picada Cafe, Brazil

  21. Karen Lee Winn May 2, 2021 at 5:02 pm - Reply

    From Janesville, WI

  22. Karen May 2, 2021 at 5:02 pm - Reply

    Hi from Sedona, Arizona!

  23. Carolyn Cronin May 2, 2021 at 5:02 pm - Reply

    Blessings from New Windsor NY
    From Carolyn 🙏🏼

  24. Jahan Ara May 2, 2021 at 5:02 pm - Reply

    Hello from Pakistan 🙂

  25. Carole Fraser May 2, 2021 at 5:02 pm - Reply

    Hello from the New York mountains!

  26. Rosie May 2, 2021 at 5:02 pm - Reply

    Hi From Melbourne. great to be here. Thanks for organising this forum

  27. Andrew Gordon May 2, 2021 at 5:02 pm - Reply

    Joining from Seattle, Washington, USA. I’m a PhD candidate conducting research on leadership and fear.

  28. Daryl Jenner May 2, 2021 at 5:03 pm - Reply

    I feel privileged that these sessions of wisdom have reached us in Australia. Thank you.

  29. Anita May 2, 2021 at 5:03 pm - Reply

    Hello from Massachusetts USA

  30. James Matheson May 2, 2021 at 5:03 pm - Reply

    Hello, from San Francisco, California!

  31. Liane May 2, 2021 at 5:03 pm - Reply

    I have no sound. Liane from Toronto

  32. Eddie Reece May 2, 2021 at 5:03 pm - Reply

    Hello from Alpharetta, GA!

  33. Erika May 2, 2021 at 5:03 pm - Reply

    Hello from Brazil!!! I’m so happy to be here 🙂

  34. Joan Harris May 2, 2021 at 5:03 pm - Reply

    Hello from Napa California

  35. Richard D Mabb May 2, 2021 at 5:03 pm - Reply

    Good evening from Ontario Canada

  36. Patreshettarlini May 2, 2021 at 5:03 pm - Reply

    Hello from Philadelphia, Pennsylvania in the USA!!

  37. elisabeth garst May 2, 2021 at 5:03 pm - Reply

    Here from California! Very glad to be here!!

  38. Marcia May 2, 2021 at 5:03 pm - Reply

    Hello, Bon Jour, Hola, from just a few miles north of Madison, WI! so delighted to be online with you!

  39. Chandana Watagodakumbura May 2, 2021 at 5:03 pm - Reply

    Hello from Melbourne Australia

  40. Carolyn Dobbyn May 2, 2021 at 5:03 pm - Reply

    So happy to be here…Carolyn from Toronto

  41. Gemma Vanden Broek May 2, 2021 at 5:03 pm - Reply

    hi from Baltimore USA

  42. ROSÂNGELA PARANHOS DE MACEDO INTO May 2, 2021 at 5:03 pm - Reply

    Hello from Rio de Janeiro, Brazil

  43. Giovanna Ditscheiner May 2, 2021 at 5:03 pm - Reply

    Hello from Sao Paulo, Brazil! 🙂

  44. Jacquelyn Ann Kelley May 2, 2021 at 5:03 pm - Reply

    Hello, Happy to be here.
    Jacquelyn Kelley from Plano, Texas – just north of Dallas.

  45. Sandra Avila May 2, 2021 at 5:03 pm - Reply

    Hi From São Paulo, Brazil!

  46. Bel May 2, 2021 at 5:03 pm - Reply

    So Grateful. Thank you for this vision! So happy to be a part of this!

  47. Eduardo Hamuy Pinto May 2, 2021 at 5:03 pm - Reply

    A warm hello from Chile. Glad to be in touch

  48. Natalia Ramos Briones May 2, 2021 at 5:03 pm - Reply

    Hola a todos! Hello everyone!
    Salut, Shalom, Salam Aleikum!

    Here connecting with our divine and universal spirit from Chile.

    Let’s work for gratitude and love.

  49. Datla Hari Varma May 2, 2021 at 5:03 pm - Reply

    hello from India. Grateful

  50. Ann May 2, 2021 at 5:03 pm - Reply

    Very glad to join all of you, from San Francisco, CA. Ann

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