SUMMIT SESSIONS
SUMMIT SESSIONS
Day 1: Understanding Your Emotional Landscape
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▶ Eve Ekman, PhD: Live Summit Welcome And Brief Opening Remarks From His Holiness The Dalai Lama
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▶ Resmaa Menakem: "Somatic Abolitionism": Healing Structural Racism Through Embodied Practice
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▶ B. Alan Wallace, PhD: Cultivating Genuine Happiness and Mental Balance
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▶ Ana Teresa Fernandez: Art, Emotions, and Social Transformation
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▶ Christian Howard: Guided Practice: Grounding in Our Sensory Experience
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▶ Paul Ekman, PhD: Lessons From a Groundbreaking Career: An Interview with Paul Ekman
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▶ Paul Ekman, PhD and Matthieu Ricard, PhD: Matthieu Ricard Interviews Paul Ekman
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▶ Kaira Jewel Lingo: Holding The Moment We Are In: A Guided Practice to Work With Difficult Emotions
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Day 2: Being Intelligent About Emotions
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▶ Daniel Goleman, PhD: Live Welcome to Day 2: Being Intelligent About Emotions
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▶ Thupten Jinpa, PhD: Practicing Compassion: The Strength of a "Trembling Heart"
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▶ Modupe Akinola, PhD: Transforming Your Relationship to Stress
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▶ Richard Boyatzis, PhD: Creating Lasting Personal Growth and Change
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Day 3: Cultivating Emotional Well-Being
Day 4: Practices for Working with Emotions in Everyday Life
Day 1: Understanding Your Emotional Landscape
-
▶ Eve Ekman, PhD: Live Summit Welcome And Brief Opening Remarks From His Holiness The Dalai Lama
-
▶ Resmaa Menakem: "Somatic Abolitionism": Healing Structural Racism Through Embodied Practice
-
▶ B. Alan Wallace, PhD: Cultivating Genuine Happiness and Mental Balance
-
▶ Ana Teresa Fernandez: Art, Emotions, and Social Transformation
-
▶ Christian Howard: Guided Practice: Grounding in Our Sensory Experience
-
▶ Paul Ekman, PhD: Lessons From a Groundbreaking Career: An Interview with Paul Ekman
-
▶ Paul Ekman, PhD and Matthieu Ricard, PhD: Matthieu Ricard Interviews Paul Ekman
-
▶ Kaira Jewel Lingo: Holding The Moment We Are In: A Guided Practice to Work With Difficult Emotions
-
expand_less
Day 2: Being Intelligent About Emotions
-
▶ Daniel Goleman, PhD: Live Welcome to Day 2: Being Intelligent About Emotions
-
▶ Thupten Jinpa, PhD: Practicing Compassion: The Strength of a "Trembling Heart"
-
▶ Modupe Akinola, PhD: Transforming Your Relationship to Stress
-
▶ Richard Boyatzis, PhD: Creating Lasting Personal Growth and Change
-
expand_less
Day 3: Cultivating Emotional Well-Being
Day 4: Practices for Working with Emotions in Everyday Life
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Watch the Day 2 Live Welcome Session with Daniel Goleman
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Daniel Goleman, PhD
Live Welcome to Day 2: Being Intelligent About Emotions
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About Daniel Goleman, PhD
Daniel Goleman is an internationally known psychologist and science journalist. His 1995 book, Emotional Intelligence was a bestseller and has been translated into more than 40 languages. His most recent book, Altered Traits, was co-authored with Richard Davidson and reviews the best meditation research. Dan has also organized a series of intensive conversations between the Dalai Lama and scientists, which resulted in the books Healing Emotions, Destructive Emotions, and Ecology, Ethics, and Interdependence. For the Dalai Lama’s 80th birthday Dan wrote A Force for Good: The Dalai Lama’s Vision for our World. He is a former board member and a Founding Steward of the Mind & Life Institute.
You can learn more about Dr. Goleman's work on his website.
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Hi from Nairobi, Kenya
Hello! From Glasgow Scotland 🙏🏻
Lovely to be connected with you all
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hi from Dubai , UAE….loving it.
Hello from Cape Town, South Africa.
So gratefull for our lessons.
Greetings to everyone from Stein Netherlands
Hi from RAJASTHAN india
greetings from Vietnam.
what i found interesting from all the sessions in the past 2 days was that the term “letting go” or “protecting myself” weren’t mentioned at all. I understand that the aim is to be vulnerable and be compassionate so we can connect with one another. But what do we do with someone who is so focused on “protecting themselves/ protecting their energy” (which i think is a very western approach) and therefore avoiding difficult emotions altogether?
Hi from Ireland, looking at the reply, so grateful for this summit and all the contributions for our learned friends 🙂
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Gday mate! from blacktown nsw Sydney
Ling
Cheers to Metta joyfully
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Hi i am Aditi Ganguly from Kolkata, India.
Hello from Germany Love to be with all of you .Mona
hi From Malta big hug to all.
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Hello from Germany! 🙂
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Greetings from India! I am Jaya Mohan.
Looking forward to Day 2 of the session.
Hi from Ireland
Hi from New Jersey, USA … fascinating
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Hej fra Danmark.
Hilsen Lene
Hi from Portugal-LISBON
Hi, it’s George in London.
WANT to learn more to control my emotions
Hello
Im listening from Denmark.
Happy to be here, and thank you for this opportunity
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From Cape Town, South Africa
Vermont, USA!!
Hi from Denmark, watching the recordings.
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Hi! From South of Sweden🇸🇪💕
hi, im jet from the philippines
Hi everybody! I’m from Switzerland. I’m very grateful for this summit!
Hello from India
Hi from Spain. Thank you for this opportunity. Amazing so far !
Hi I’m from Oxfordshire in UK
Hi everyone, good to be here again on day 2- greetings from Morgana, livings in the Netherlands!
hello, sudhir from india.. absolute delight to listen to all the geniuses..
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Hi .. from Sydney Australia
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Hello, from Spain. Thanks for your generosity in sharing all this knowledge.