Live Welcome to Day 2: Being Intelligent About Emotions

SUMMIT SESSIONS

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

Watch the Day 2 Live Welcome Session with Daniel Goleman

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Daniel Goleman, PhD

Live Welcome to Day 2: Being Intelligent About Emotions

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About Daniel Goleman, PhD

Daniel Goleman is an internationally known psychologist and science journalist. His 1995 book, Emotional Intelligence was a bestseller and has been translated into more than 40 languages. His most recent book, Altered Traits, was co-authored with Richard Davidson and reviews the best meditation research. Dan has also organized a series of intensive conversations between the Dalai Lama and scientists, which resulted in the books Healing Emotions, Destructive Emotions, and Ecology, Ethics, and Interdependence. For the Dalai Lama’s 80th birthday Dan wrote A Force for Good: The Dalai Lama’s Vision for our World. He is a former board member and a Founding Steward of the Mind & Life Institute.

You can learn more about Dr. Goleman's work on his website.

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654 Comments

  1. Melissa May 4, 2021 at 5:08 am - Reply

    What a nice introduction 🙏🏻 . Namasté from the Netherlands.

  2. Müfide May 4, 2021 at 5:13 am - Reply

    Hello from İstanbul. What a privilege to be here!

  3. Martina May 4, 2021 at 5:18 am - Reply

    Many greetings from Brno, Czech republic.

  4. Nancy May 4, 2021 at 5:19 am - Reply

    Hi from New Jersey, USA

  5. Issa Domingo May 4, 2021 at 5:19 am - Reply

    Thank you for this beautiful intro! Hello from Manila 🙂

  6. Grace Teshima May 4, 2021 at 5:29 am - Reply

    Hi from Charleston, South Carolina!! ♥️

  7. Poonam May 4, 2021 at 5:31 am - Reply

    Hi. This is Poonam from UK. I am touched by this whirlwind of genuine sharing.
    Thankyou

  8. Margareta May 4, 2021 at 5:33 am - Reply

    Hi from Sweden.

  9. Heloisa A. Oliveira May 4, 2021 at 5:33 am - Reply

    Hello from Brazil! I am deeply grateful to all of you who organized and participated in such an important event, in a historical and transitional moment for humanity.

  10. Shoshsana Zimmerman May 4, 2021 at 5:37 am - Reply

    It is wonderful to be able to listen to the talks at my convenience here in South India. I usually spend the hot season, 7-8 months a year, in McLeod Ganj and live within walking distance of H.H. the Dalai Lama’s monastery. I have enjoyed attending his wonderful teaching sessions and have missed those sessions and being there due to the pandemic. The Mind and Life programs, including this one, have been especially important now. Shoshana

  11. Orit May 4, 2021 at 5:42 am - Reply

    Thank you from israel

  12. Dina May 4, 2021 at 5:44 am - Reply

    Blessings and gratitude from Hurricane, Utah, U.S.A.

  13. divya agrawal Agrawal May 4, 2021 at 5:51 am - Reply

    Hi from Mumbai

  14. Michele May 4, 2021 at 5:52 am - Reply

    Hello from Setauket, New York. Thank you for this amazing summit. I am learning so much. I am so grateful.

  15. Carola López May 4, 2021 at 5:54 am - Reply

    Hi from uruguay
    Thanks a lot

  16. Diane Boover May 4, 2021 at 6:07 am - Reply

    Hello from Worcester Massachusetts!
    Your introduction certainly makes me curious!
    Allons Y!

  17. Birgit May 4, 2021 at 6:11 am - Reply

    Hello from France.
    Looking very much forward to the sessions of Day 2. Thank your very much for this very clear introduction.

  18. Shaya Ashouri May 4, 2021 at 6:12 am - Reply

    Hello from Spain

  19. Karen S Snodgrass May 4, 2021 at 6:29 am - Reply

    Blessings and thank you for moments of inspiration!
    From Ellicott City, MD

  20. Paulo Faria May 4, 2021 at 6:29 am - Reply

    Thank you very much by your help for many people in suffering on the world.
    From Sao Paulo – Brasil

  21. Sophia May 4, 2021 at 6:30 am - Reply

    Hello from Northampton, MA! So grateful to have access to different facets of wisdom from many great teachers. Bravo to all involved! What a gift you’re offering!

  22. Alejandra Rodriguez May 4, 2021 at 6:39 am - Reply

    Hi form Mexico

  23. María Fernanda Verde May 4, 2021 at 6:39 am - Reply

    Hello from Buenos Aires

  24. Alejandra Rodriguez May 4, 2021 at 6:40 am - Reply

    Thank you from Mexico!

  25. Tresa May 4, 2021 at 6:41 am - Reply

    Hello from Bangkok!

  26. Robin Johnson May 4, 2021 at 6:43 am - Reply

    Hello and Thank You from Mallorca, Spain!

  27. Omri May 4, 2021 at 6:43 am - Reply

    Hi and thank you
    Omri from Israel

  28. Rinku May 4, 2021 at 6:44 am - Reply

    so grateful to be here. love your books, Daniel Goleman. <3 From Charleston, SC

  29. Nina Lie May 4, 2021 at 6:52 am - Reply

    Hello from Norway, so grateful to be here.

  30. Nikolas May 4, 2021 at 6:57 am - Reply

    Thank you for the great work. Hi from Germany

  31. Lorena May 4, 2021 at 6:58 am - Reply

    Thank you, Santiago de Chile

  32. Andra May 4, 2021 at 7:00 am - Reply

    Hello from Romania & Luxembourg, Andra

  33. Tenzin Metok May 4, 2021 at 7:17 am - Reply

    Tenzin Metok from Germany. Incredibly inspiring. Especially the discussion about the positive aspects even of emotions like anger. In beginning buddhist practice it is considered to be one of the root afflichtions, yet it is acknowledged that each state of mind, even anger, even ignaorance, carry within themselves the seed of beeing clear and knowing. Later on, in Vajrajana, wrathful emanations of chenrezig or whoever are used as part of the path. Thank you so much for all this scientific evidence of buddhist practice, and helping to spread the knowledge by using non-buddhist terms.

  34. Karen Chargois May 4, 2021 at 7:19 am - Reply

    Karen Chargois From Lafayette, Louisiana, USA 🌻

  35. Shrikant May 4, 2021 at 7:25 am - Reply

    Opening of day two by Dr. Goleman is so enriching!
    today when the world is fighting series of events which is testing us to the seams – for those whose seams are elastic enough, and others whose seams are tearing apart –
    it is a must that people first imbibe each and every one of these tips and thoughts for their own best being and then add to the positive framework of navigating through emotions! Bhagawad_Geeta Ch18 is all about emotional Intelligence! Hari Om from Bharat!

  36. Denise Puckett May 4, 2021 at 7:28 am - Reply

    Hello! I am grateful for this summit! Louisville, Kentucky

  37. Awatif May 4, 2021 at 7:32 am - Reply

    Hellow from Dubai, UAE … Thank you for great Sumit

  38. Sylvia Malkah May 4, 2021 at 7:37 am - Reply

    GRACIAS 🙏🏻 Sylvia Malkah, Mexico

  39. Natália Peixoto May 4, 2021 at 7:39 am - Reply

    Hi from Porto Alegre, Brazil!

  40. Roxann May 4, 2021 at 7:40 am - Reply

    Hello from Connecticut, USA!

  41. Timothy Mark Murphey May 4, 2021 at 7:46 am - Reply

    Thanks From Japan! A wonderful array of hope for better emotions leading to better living.

  42. Timothy Mark Murphey May 4, 2021 at 7:48 am - Reply

    Thanks From Japan! A wonderful array of hope for better actions leading to better emotions. Kansha kansha

  43. Giovanna C Longhi May 4, 2021 at 7:52 am - Reply

    Hi from Costa Rica

  44. flor May 4, 2021 at 7:58 am - Reply

    Hello from Buenos Aires, Argentina!

  45. Dafnis Cakau de Proença May 4, 2021 at 8:05 am - Reply

    Hi from Ilhabela, SP, Brasil

  46. Arden May 4, 2021 at 8:05 am - Reply

    Hello from Medford, MA!

  47. Chanel Hawer May 4, 2021 at 8:14 am - Reply

    Hello from South Africa

  48. Asang May 4, 2021 at 8:16 am - Reply

    Hello from Bangalore

  49. Susan May 4, 2021 at 8:17 am - Reply

    Good morning from San Diego, CA!

  50. Patty May 4, 2021 at 8:18 am - Reply

    Howdy! from College Station, TX

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