SUMMIT SESSIONS
SUMMIT SESSIONS
Day 1: Understanding Your Emotional Landscape
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▶ Eve Ekman, PhD: Live Summit Welcome And Brief Opening Remarks From His Holiness The Dalai Lama
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▶ Resmaa Menakem: "Somatic Abolitionism": Healing Structural Racism Through Embodied Practice
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▶ B. Alan Wallace, PhD: Cultivating Genuine Happiness and Mental Balance
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▶ Ana Teresa Fernandez: Art, Emotions, and Social Transformation
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▶ Christian Howard: Guided Practice: Grounding in Our Sensory Experience
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▶ Paul Ekman, PhD: Lessons From a Groundbreaking Career: An Interview with Paul Ekman
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▶ Paul Ekman, PhD and Matthieu Ricard, PhD: Matthieu Ricard Interviews Paul Ekman
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▶ Kaira Jewel Lingo: Holding The Moment We Are In: A Guided Practice to Work With Difficult Emotions
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Day 2: Being Intelligent About Emotions
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▶ Daniel Goleman, PhD: Live Welcome to Day 2: Being Intelligent About Emotions
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▶ Thupten Jinpa, PhD: Practicing Compassion: The Strength of a "Trembling Heart"
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▶ Modupe Akinola, PhD: Transforming Your Relationship to Stress
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▶ Richard Boyatzis, PhD: Creating Lasting Personal Growth and Change
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Day 3: Cultivating Emotional Well-Being
Day 4: Practices for Working with Emotions in Everyday Life
Day 1: Understanding Your Emotional Landscape
-
▶ Eve Ekman, PhD: Live Summit Welcome And Brief Opening Remarks From His Holiness The Dalai Lama
-
▶ Resmaa Menakem: "Somatic Abolitionism": Healing Structural Racism Through Embodied Practice
-
▶ B. Alan Wallace, PhD: Cultivating Genuine Happiness and Mental Balance
-
▶ Ana Teresa Fernandez: Art, Emotions, and Social Transformation
-
▶ Christian Howard: Guided Practice: Grounding in Our Sensory Experience
-
▶ Paul Ekman, PhD: Lessons From a Groundbreaking Career: An Interview with Paul Ekman
-
▶ Paul Ekman, PhD and Matthieu Ricard, PhD: Matthieu Ricard Interviews Paul Ekman
-
▶ Kaira Jewel Lingo: Holding The Moment We Are In: A Guided Practice to Work With Difficult Emotions
-
expand_less
Day 2: Being Intelligent About Emotions
-
▶ Daniel Goleman, PhD: Live Welcome to Day 2: Being Intelligent About Emotions
-
▶ Thupten Jinpa, PhD: Practicing Compassion: The Strength of a "Trembling Heart"
-
▶ Modupe Akinola, PhD: Transforming Your Relationship to Stress
-
▶ Richard Boyatzis, PhD: Creating Lasting Personal Growth and Change
-
expand_less
Day 3: Cultivating Emotional Well-Being
Day 4: Practices for Working with Emotions in Everyday Life
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Watch the Live Day 3 Welcome Session with Richard Davidson
This video will have captions and translated subtitles added within 24 hours.
Richard Davidson, PhD
Live Welcome to Day 3: Cultivating Emotional Well-Being
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About Richard Davidson, PhD

To learn more about Dr. Davidson's work you can visit Center for Healthy Minds.
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What do you think?
Leave a comment below!

Thanks for the introduction Dr Davidson! Day 3 is going to be amazing!
Frustrated that I missed the 1st two days and content is already unavailable.
The second day is still available.
Viviana from Argentina, hello everyone.
Feeling intrigued and enthusiastic.
Hello from Ecuador!
Thank you for this wonderful event!
From Santiago de Chile, I feel me now Tired but enthusiastic.
Hi everyone –delighted to be joining you from Edmonton Alberta.
From Santiago de Chile, I feel me now Tired but enthusiastic.
Hello from india
Hello from Brazil happy to be here
Hi, from Argentina. I feel so thankfull to be here!
Glendale, CA – feeling grateful for the summit.
The whole event is inspiring, thank you all, from Peru.
Calling from Chicago, feeling hopeful
Calling from Chicago, feeling hopeful
Boulder CO
Hello from Brisbane.
Thank you very much, You can not imagine how moved I am with your words and could not agree more:
Well Being is a public health issue, I am committed to work towards it and make a difference with all my heart and passion.
Hi I’m Shannon and live in Adelaide South Australia.
I am feeling calm and aware.
Thank you for these seminars.
Feeling ok from Alameda.
Feeling grateful in the Sierra for everything.
Grateful & inspired by the seminars
Thank you very much
Shabana from India
Tensed
Hello from Rhode Island
From Managua, Nicaragua
Thanks so much for your contributions to humanity wellbeing
Hi from Vancouver, BC, Canada!
Many thanks from Hans in Norway feeling blessed to listen and learn from this wonderful summit
With gratitude from Minneapolis, MN
Hi, thank you for this event. I am from Kolkata, India. I am really excited and apprehensive about this summit.
Thank you!!!
Bariloche, Argentina
Ann Lawrence
Fairfax, CA
Feeling inspired!
From
Vimal in California USA
Really enjoying all the talks and practices
Thank you
Feeling curious… loving all the wisdom being imparted
Feeling alive! Thank you!!
Hello, very inspiring! Thanks. Brazil here!
Content!
Santa Monica CA
Feeling Joy!
Berthoud CO
Feeling peaceful and grateful
Exhilarated! Sharing from the Salish Sea, Westcoast of Canada.
Hello from Greece!
Dear Richard Davidson I totally agree that Emotional Hygiene is a Public Health Issue!!
May we all make Wellbeing our Priority!
Thank you!
Hello all i’m Ángeles from Mexico City🇲🇽 and I feel Gratefull & blessed for listening to all the great people in this summit.
Thank you very much for sharing your knowledge🙏🙏🙏
Hello and thank you from Estonia!
Hello or had a Adai from Guam
Hello from Romania!
Sunny California,
Simply awesome speakers and substance,
Such an important topic
So Grateful For a Global Participation…
Hugs worldwide…
🙏☮️🦋😊🌹❤️
Hello from Nepal! Great to join this extremely interesting and valuable summit. Thanks to the organizers
Thank you for the wonderful presentations. Beaming in from Brisbane Australia, Jan Pether
With gratitude from Italy
doctor Davidson
Thanks Dr Richard for introduction day 3. I am looking forward.
Hello from Surya in S Africa..enjoying the program…happy and excited
I am grateful to listen such a grateful story of His Holiness Dalai Lama, a living embody of compassion and kind heart! Thank you, Davidson, for bringing up this story to us.
From Kathmandu, Nepal.