Live Welcome to Day 3: Cultivating Emotional Well-Being

SUMMIT SESSIONS

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

Watch the Live Day 3 Welcome Session with Richard Davidson

This video will have captions and translated subtitles added within 24 hours.

Richard Davidson, PhD

Live Welcome to Day 3: Cultivating Emotional Well-Being

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About Richard Davidson, PhD

Richie Davidson’s research is broadly focused on the neural bases of emotion and emotional style and methods to promote human flourishing including meditation and related contemplative practices. He has published over 465 articles, numerous chapters and reviews, and edited 14 books. He is the author (with Sharon Begley) of The Emotional Life of Your Brain, published in 2012, and co-author with Daniel Goleman Altered Traits, published in 2017. He was elected to the National Academy of Medicine in 2017 and appointed to the Governing Board of UNESCO’s Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) in 2018.

To learn more about Dr. Davidson's work you can visit Center for Healthy Minds.

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354 Comments

  1. Rachel Payne May 5, 2021 at 2:48 am - Reply

    I’m from North Oxfordshire in UK. I’m feeling energised and excited

  2. BARBARA JENSEN HAIGHT May 5, 2021 at 2:52 am - Reply

    Such beautiful connections. Direly needed.

  3. jill May 5, 2021 at 2:59 am - Reply

    Thanks from South Africa

  4. Dorothe May 5, 2021 at 3:09 am - Reply

    Feeding gratefull a d happy greetings from thenetherlands

  5. Dhyani Berger May 5, 2021 at 3:14 am - Reply

    Greetings from the southwest of Africa… Namibia
    Thank you for this life giving opportunity!

  6. Euphemia May 5, 2021 at 3:17 am - Reply

    Lots of love and energy are sent to you all from the Netherlands

  7. FRANCISCA TARAZAGA May 5, 2021 at 3:46 am - Reply

    francisca Madrid SPAIN

  8. Anne May 5, 2021 at 3:57 am - Reply

    Love from Ireland

  9. Purushottam Borkar PhD May 5, 2021 at 4:04 am - Reply

    Thanks i am from india. Thought provoking lectures.
    With lots of love and appreciation.

    • Ana May 5, 2021 at 4:16 am - Reply

      My better wishes to india in this dificult moment. From Madrid. Spain

  10. Joanna May 5, 2021 at 4:07 am - Reply

    From Australia-excited.
    But live in Japan

  11. Ma Katherine C. Nicol May 5, 2021 at 4:08 am - Reply

    Hi from Philippines.

  12. Austeja May 5, 2021 at 4:10 am - Reply

    Thank you! Feeling anxious and grateful. Love from Lithuania

  13. Mary May 5, 2021 at 4:21 am - Reply

    So deeply grateful for this summit. Thankyou thankyou to all organisers and wonderful speakers. Feeling utterly inspired!
    Mary, Scottish Borders

  14. Kathi Croce May 5, 2021 at 4:27 am - Reply

    Unusually relaxed and positive to attend this summit.

  15. Barbara Russell May 5, 2021 at 4:34 am - Reply

    Beautiful thoughts shared with compassion for all of life
    Deep appreciation in Annapolis MD

  16. Mary Phillips May 5, 2021 at 4:36 am - Reply

    A massive debt of gratitude to all your speakers – from Ireland. Mary and Michael

  17. Aditi Ganguly May 5, 2021 at 4:40 am - Reply

    I am Aditi Ganguly from India , psychologist
    Appreciate this initiative . Much helpful and thought provoking.

  18. Palina Asgeirsdottir May 5, 2021 at 4:44 am - Reply

    Thank you from Iceland

  19. Jonathan Graham May 5, 2021 at 4:49 am - Reply

    Thank you all for taking the time and consideration to disseminate this and to encourage us all to redouble our focus on achieving awareness healing and compassion

  20. Julio Lins May 5, 2021 at 4:52 am - Reply

    Listening from Brazil, Feeling relaxed

  21. katharina May 5, 2021 at 4:59 am - Reply

    I am from Germany. Sun & interested

  22. Joy May 5, 2021 at 5:03 am - Reply

    I’m in the West Midlands in the UK and I’m feeling inspired!

  23. Marianne Kjemtrup Hansen May 5, 2021 at 5:06 am - Reply

    Thank you from Denmark, it is very inspiring

  24. Bhavana May 5, 2021 at 5:21 am - Reply

    Hello. I am from India working as a Psychologist. I really appreciate for this initiative. Thought provoking lectures. Thank you all.

  25. Romina May 5, 2021 at 5:32 am - Reply

    My heart feels warmer each day.
    Thank you
    Romina Arrecifes Bs As Argentina

  26. Mary May 5, 2021 at 5:36 am - Reply

    Thank you for this opportunity, so needed at this time .greetings from Dublin, Ireland

  27. Marcia May 5, 2021 at 5:45 am - Reply

    Loving this summit from Rio de Janeiro, Brazil

  28. Alexandra May 5, 2021 at 5:45 am - Reply

    Thank you so much from Switzerland!
    I feel scared and hopeful! Stay safe everyone

  29. Devvrat May 5, 2021 at 5:51 am - Reply

    Good attempt for emotional intelligence

  30. Beatriz Aristizabal May 5, 2021 at 6:01 am - Reply

    Hi I am from Colombia and I am feeling very scared about the global situation but enjoying all this learnings thanks all of you

  31. Beatriz Aristizabal May 5, 2021 at 6:06 am - Reply

    Hi I am from Colombia and I am feeling very scared about the global situation but enjoying all this learnings and feeling grateful for the summit. thanks all of you for sharing your knowledge!

  32. Leila May 5, 2021 at 6:08 am - Reply

    Excited from Brazil

  33. Devvrat May 5, 2021 at 6:11 am - Reply

    Greetings and thanks to Dr Davison
    Dharamsala India

  34. Andrea Gentile May 5, 2021 at 6:13 am - Reply

    I’m from Italy, very happy to be together

  35. Yoon Kin Koo May 5, 2021 at 6:16 am - Reply

    Hi, I’m Yoon-Kin from Malaysia. I’ve thoroughly enjoyed listening to some of the first 2 days’ recorded videos and have learnt a lot from the world renowned contributors, the best teachers, scientists/researchers, mental health professionals and the wise Buddhist masters. I want to thank all the organizers and the planners who had the foresight to initiate this project 20 years ago. Blessings to our revered Dalai Lama. I’m truly grateful to be given this opportunity to be part of this world wide audience. Looking forward to the 2nd half of the programme.

  36. jennie May 5, 2021 at 6:23 am - Reply

    I’m British but I live in Italy.
    A big thank you to all the ‘altruista’ people who have made this summit possible.
    Riconoscente, grateful is the word.
    Stay safe and seek happiness.

  37. Viviane SNITH May 5, 2021 at 6:25 am - Reply

    Hello, I am from CAEN, France. Gratitude for this summit sessions

  38. Helena Adamec May 5, 2021 at 6:36 am - Reply

    Hello I live in the French Alpes but am english namaste gratitude for shareing

  39. Gretchen Keller May 5, 2021 at 6:38 am - Reply

    Hello! I’m Gretchen from Charleston, SC and am really enjoying/learning so much from this summit. Thanks you to all!

  40. Emma Pérez Peñalver Peñalver May 5, 2021 at 6:43 am - Reply

    Hi, I’m from Ronda, Málaga (Spain). Thanks a lot for this summit about science and wisdom.
    I’m expectant and surprising.

  41. Siri Nordhus May 5, 2021 at 7:08 am - Reply

    Hello from Norway 😊

  42. Soraya May 5, 2021 at 7:10 am - Reply

    Hola!
    grateful to be here, I m from Santo Domingo, Dominicana Republic! thankful!

  43. Sherry Mathon May 5, 2021 at 7:13 am - Reply

    Thank you from Illinois

  44. Fatima May 5, 2021 at 7:22 am - Reply

    I’m excited to have access to this free life changing event 😍

  45. Shirley Ray May 5, 2021 at 7:23 am - Reply

    Inspiring tools for emotional well being and to guide our practice. Shirley in Salt Lake.

  46. Moon Ja May 5, 2021 at 7:26 am - Reply

    Many Thanks from Toronto, Canada

  47. Dorothea May 5, 2021 at 7:30 am - Reply

    Thank you, from Surrey, UK

  48. Kees van den Bosch May 5, 2021 at 7:31 am - Reply

    Thank you from Oslo, Norway. I am watching with my partner. We feel so uplifted and hopeful. The work you have done and are doing is so important for the well-being of the world. Marit and Kees

  49. Ana Sousa May 5, 2021 at 7:38 am - Reply

    I’m from Portugal

  50. OanaD May 5, 2021 at 7:47 am - Reply

    Istanbul, Turkey! Blessed

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