Live Welcome to Day 3: Cultivating Emotional Well-Being

SUMMIT SESSIONS

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

Watch the Live Day 3 Welcome Session with Richard Davidson

This video will have captions and translated subtitles added within 24 hours.

Richard Davidson, PhD

Live Welcome to Day 3: Cultivating Emotional Well-Being

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About Richard Davidson, PhD

Richie Davidson’s research is broadly focused on the neural bases of emotion and emotional style and methods to promote human flourishing including meditation and related contemplative practices. He has published over 465 articles, numerous chapters and reviews, and edited 14 books. He is the author (with Sharon Begley) of The Emotional Life of Your Brain, published in 2012, and co-author with Daniel Goleman Altered Traits, published in 2017. He was elected to the National Academy of Medicine in 2017 and appointed to the Governing Board of UNESCO’s Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) in 2018.

To learn more about Dr. Davidson's work you can visit Center for Healthy Minds.

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354 Comments

  1. Ankie Reitsma May 5, 2021 at 7:51 am - Reply

    Hello from the Netherlands, Hoorn

  2. Dina May 5, 2021 at 7:59 am - Reply

    Hello from south africa. Jhb

  3. Anca Matache May 5, 2021 at 8:08 am - Reply

    Hello from Romania!

  4. Fran May 5, 2021 at 8:08 am - Reply

    Good afternoon from the UK. Feeling grateful and happy.

  5. Jessie Sall May 5, 2021 at 8:09 am - Reply

    Tired and not sleeping well

  6. Kathy Gardner May 5, 2021 at 8:29 am - Reply

    Good morning from SC.
    Feeling encouraged

  7. Margareta Rosenqvist May 5, 2021 at 8:33 am - Reply

    Hi from Sweden!
    Excited

  8. Brother Thien Tri May 5, 2021 at 8:34 am - Reply

    Hello from Plum Village, south of france

  9. Helena May 5, 2021 at 8:38 am - Reply

    Hello from UK

  10. Abha Singh May 5, 2021 at 9:07 am - Reply

    Greetings of Peace,Happiness and Health from India!

    Feeling blessed!

  11. Lara Bosch May 5, 2021 at 9:12 am - Reply

    Hello form Mexico!

  12. Glynis Simmons May 5, 2021 at 9:20 am - Reply

    hello from Northampton UK

  13. Shalini May 5, 2021 at 9:36 am - Reply

    Hello from Kansas City,MO.
    I am feeling blessed and relaxed today!

  14. Marli Santos May 5, 2021 at 9:52 am - Reply

    Hello from Montreal, Canada. I am so grateful for this opportunity!

  15. Maria Donaldson May 5, 2021 at 9:55 am - Reply

    Hello from Edinburgh, Scotland. Enjoying the summit very much. Many thanks.

  16. Naye May 5, 2021 at 9:57 am - Reply

    Hello from México, I am excited

  17. Andrea Kamp May 5, 2021 at 10:00 am - Reply

    Hi, hearing you off line, but happy for having the opportunity to hear and see so many wise persons.
    i´m from Chile, Valparaiso Region.
    regards

  18. ralf May 5, 2021 at 10:02 am - Reply

    Ralf,
    Scotland

  19. buku datta May 5, 2021 at 10:08 am - Reply

    Feeling well.blessed that we have HH Dalai lama living among us.

  20. Grainne McLaughlin May 5, 2021 at 10:08 am - Reply

    Hi from Dublin, Ireland. Feeling great and all the better for the past few days webinar. Looking forward to learning more about emotional health. !! Gráinne

  21. Ruth May 5, 2021 at 10:09 am - Reply

    I enjoyed this summit. Many thanks from Zurich Switzerland

  22. Maarja E May 5, 2021 at 10:10 am - Reply

    Love from Germany! Feeling fresh.

  23. David May 5, 2021 at 10:16 am - Reply

    Joining from Whittier, California USA. Feeling grateful for this summit!

  24. Caren May 5, 2021 at 10:18 am - Reply

    Hi from Michigan
    Feeling hopeful

  25. Barbara Salaam Wegmüller May 5, 2021 at 10:26 am - Reply

    With a heart full of gratitude for this wonderful gift of great, helpful teachings to HH the Dalai Lama and all the wise teachers, thank you, thank you, thank you!
    Barbara Salaam

  26. Debra May 5, 2021 at 10:27 am - Reply

    Hi from the UK
    PRIVILEGED & HUMBLED

  27. Ana Simunovic May 5, 2021 at 10:29 am - Reply

    Bellos cromos Santiago Chile! Very grateful for this wonderful summit

  28. Catherine E. Jackson May 5, 2021 at 10:31 am - Reply

    Hi from New Haven, CT, feeling grateful for this summit and all the great teachers

  29. Livia Popescu May 5, 2021 at 10:32 am - Reply

    Live and good vibes from Romania!💗

  30. NJ Helgeson May 5, 2021 at 10:42 am - Reply

    Hello from New Mexico, living on unceded Pueblo ancestral homelands.

  31. Nancy Helgeson May 5, 2021 at 10:45 am - Reply

    Hey from New Mexico, living on unceded Pueblo ancestral homelands.

  32. Kathy Bailey May 5, 2021 at 10:55 am - Reply

    Good Morning from Washington State. I feel grateful for all the their learning and wisdom that teachers are sharing with us. The Dalai Lama’s example and teachings have had a great influence on my life, and I thank him here publicly.

  33. Paige May 5, 2021 at 11:01 am - Reply

    Hi from Liverpool, UK. Elated – just got a new job!

  34. Anthe May 5, 2021 at 11:02 am - Reply

    Hello from the Netherlanda, Anthe

  35. Shalini May 5, 2021 at 11:08 am - Reply

    Hello from india . I had read books written by some of the speakers . It is great to hear them

  36. Yin May 5, 2021 at 11:21 am - Reply

    Wonderful learning experience!

  37. Imadmo May 5, 2021 at 11:27 am - Reply

    Hi Imad
    From London.
    happy to learn more.

  38. Imad May 5, 2021 at 11:29 am - Reply

    Imad from London.

  39. Imad May 5, 2021 at 11:31 am - Reply

    From UK, London.

  40. Cathy Mendoza May 5, 2021 at 11:33 am - Reply

    Hello from AZ

  41. Margarita Pérez May 5, 2021 at 11:33 am - Reply

    Hi,
    My name is Margarita from Tenerife in Spain.
    Tanks for this great opportunity for learning about emtions

  42. ravindra May 5, 2021 at 11:34 am - Reply

    Hi
    Ravindra from Bengaluru India
    Good and excited

  43. ravindra May 5, 2021 at 11:35 am - Reply

    hi
    Ravindra from Bengaluru,India

  44. Manisha May 5, 2021 at 11:54 am - Reply

    Manisha from Pune, India.. Namaste.

  45. Ismael & Margaret May 5, 2021 at 11:57 am - Reply

    Inspired!! Dieppa family in Albuquerque, New Mexico USA

  46. anna mets May 5, 2021 at 12:08 pm - Reply

    Hello from Uk and thank you🙏

  47. Nakhdjavani May 5, 2021 at 12:09 pm - Reply

    I am in France and I thank you so much for your “présence”!

  48. Sue May 5, 2021 at 12:17 pm - Reply

    Hello from Northumberland- north of England. Feeling receptive

  49. Gerri Richman May 5, 2021 at 12:24 pm - Reply

    Thank you from Toronto

  50. ClaudiaSirito May 5, 2021 at 12:31 pm - Reply

    Thank you so much Richard! I admire you from about 25 years ago! I´d like to talk to you personally. I´m clinical psychologist, psyconeuroinmunodocrinologist, and work with Emotional Intelligence and Mindfulness. I love Neuroscience and I know I´ll have the opportunity to meet you sooner and colaborate with your laboratory. I´m from Buenos Aires, Argentina. Thank you for your time and generosity. Claudia Sirito

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