Live Welcome to Day 3: Cultivating Emotional Well-Being

SUMMIT SESSIONS

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

Day 1: Understanding Your Emotional Landscape

Day 2: Being Intelligent About Emotions

Day 3: Cultivating Emotional Well-Being

Day 4: Practices for Working with Emotions in Everyday Life

Watch the Live Day 3 Welcome Session with Richard Davidson

This video will have captions and translated subtitles added within 24 hours.

Richard Davidson, PhD

Live Welcome to Day 3: Cultivating Emotional Well-Being

This video is no longer available for free viewing!

Want to support the Science & Wisdom of Emotions Summit and receive unlimited access to all Event Recordings?

If you purchased the Summit Recordings, click here to login.

About Richard Davidson, PhD

Richie Davidson’s research is broadly focused on the neural bases of emotion and emotional style and methods to promote human flourishing including meditation and related contemplative practices. He has published over 465 articles, numerous chapters and reviews, and edited 14 books. He is the author (with Sharon Begley) of The Emotional Life of Your Brain, published in 2012, and co-author with Daniel Goleman Altered Traits, published in 2017. He was elected to the National Academy of Medicine in 2017 and appointed to the Governing Board of UNESCO’s Mahatma Gandhi Institute of Education for Peace and Sustainable Development (MGIEP) in 2018.

To learn more about Dr. Davidson's work you can visit Center for Healthy Minds.

Enjoying the Summit?

Support this Project and Get Unlimited Access to All Summit Recordings!

Click Here to Learn More!

What do you think?
Leave a comment below!

354 Comments

  1. eva May 5, 2021 at 12:48 pm - Reply

    hello from germany! feeling grateful and blessed to be able to listen to all this generous and wise human beings!!! namasté

  2. John May 5, 2021 at 1:02 pm - Reply

    Thank you! Thank you! Many blessings!

  3. Sandra Marina Araújo Santos May 5, 2021 at 1:09 pm - Reply

    PORTUGAL

  4. Marta Sodre May 5, 2021 at 1:12 pm - Reply

    Thank you so much for sharing in that particular topic.
    I’m in Brazil .

    • Marli Santos May 5, 2021 at 8:30 pm - Reply

      What a wonderful encounter – I am Brazilian living in Montreal. Great to meet so many Brazilian in this wonderful event! Blessings to all!

  5. Marianne Stöber May 5, 2021 at 1:42 pm - Reply

    Good evening from Germany!
    I would like to thank you all from the button of my heart !! I am so grateful for your work. It is amazing to hear your thoughts and so much about your studies.

  6. Marta Sodre May 5, 2021 at 1:49 pm - Reply

    I do feel grateful for having a chance to listen to inspiring words of wisdom and compation. As you said I true believe we can do better ! And I’m hardly trying to make well being a priority.
    Thank you so much ! 🍀

  7. Jen J Thompson May 5, 2021 at 1:59 pm - Reply

    Grateful for this summit, thank you from Melbourne Australia

  8. Gisele May 5, 2021 at 2:04 pm - Reply

    Feeling great! from Ontario Canada. This summit has been a gift!

  9. Srishti Nigam May 5, 2021 at 2:05 pm - Reply

    Thrilled

  10. Paula May 5, 2021 at 2:22 pm - Reply

    With heartfelt connection and hello from Ireland. Buichos.

  11. Srishti Nigam May 5, 2021 at 2:24 pm - Reply

    From Canada ,city Edmonton Alberta
    Just thrilled with anticipatory Anxiety and joy .
    Had the. Great fortune of hearing his talk and being in very close Proximity with him in DharmShala and Jaipur literary function in India.

  12. Paula May 5, 2021 at 2:30 pm - Reply

    Deep Gratitude…..

    Hello from Ieland. Buichos.

  13. Conceicao Simao May 5, 2021 at 2:38 pm - Reply

    Thank you so much Dr Davidson. His lecture was wonderful. Maybe, I can practice the 4 pillars for well being. I am from Brazil.

  14. Juliana Machado Vaz May 5, 2021 at 2:39 pm - Reply

    Happy, from Brasil.

  15. Ann D Contos May 5, 2021 at 2:43 pm - Reply

    Ann from Santa Cruz, California. Grateful!

  16. Cristina Nicolet May 5, 2021 at 2:53 pm - Reply

    Richard Davidson, what a great person you are, thanking us for being here! We should be eternally thankful to you and your peers for all this knowledge you give freely. Muchísimas gracias! From Stgo, Chile.

  17. ANARELY LOPEZ PADILLA May 5, 2021 at 2:58 pm - Reply

    Hi, from México.

  18. Viv May 5, 2021 at 3:18 pm - Reply

    Athens, GA
    Hopeful 🙏🏼

  19. Puvaneswary May 5, 2021 at 3:27 pm - Reply

    Glad to be here to join in these lectures.
    With love and good wishes.
    Belfast. Northern Ireland

  20. Michele Galasso May 5, 2021 at 3:32 pm - Reply

    Hello from Setauket, NY. Feeling hopeful and at peace.
    Thank you for an enlightening summit. I am learning so much.

  21. Dr. Lori Moralez May 5, 2021 at 3:35 pm - Reply

    extraordinary optimal health mentally, physically, emotionally
    Montana Dr. LORI J M
    MORALEZ

  22. Linza Douglas May 5, 2021 at 4:16 pm - Reply

    Grateful from Colorado!

  23. Barbara Barragan May 5, 2021 at 4:38 pm - Reply

    Thank you PhD Ricky Davidson for this Amazing Summit. The Wellbeing program for kids is wonderful and having good results in some kids here in Mexico.

  24. Rosa Gouveia Lima May 5, 2021 at 4:46 pm - Reply

    I’m from Portugal.
    My gratitude. I am so grateful for all the sessions. All of them of high quality and hopeful to improve the well-being of people and the world.

  25. Deanna Fitzpatrick May 5, 2021 at 5:09 pm - Reply

    Tired today. It’s cold in the NE. Will be interested in hearing more about mental wellness and how take care of myself and my family.

  26. Maitreya Padukone DMD May 5, 2021 at 5:22 pm - Reply

    Excellent presentations ! So glad that His Holiness The Dalai Lama has been the inspiration behind this. Wish you success and hope to see more such presentations.

  27. Margaret Lambert May 5, 2021 at 5:44 pm - Reply

    Inspiring sessions. With thanks from Darwin Australia.

  28. Ani Jinba de Jong May 5, 2021 at 5:52 pm - Reply

    Hi from Amsterdam, Netherlands, feeling grateful….

  29. Delfina Monteiro May 5, 2021 at 6:15 pm - Reply

    Hello from Toronto Canada

  30. Kusang May 5, 2021 at 6:34 pm - Reply

    👍

  31. Ana Valenzuela May 5, 2021 at 7:02 pm - Reply

    Many thanks!! Greetings from Bogota Colombia.

  32. sunita lama May 5, 2021 at 7:06 pm - Reply

    Hello from Dubai.
    I’m extremely grateful for this oppotunity/

  33. Bhoomikumar May 5, 2021 at 7:34 pm - Reply

    Thanks very much for your inspiring words of introduction, sharing the anecdotes of your meetings and interactions with HH. More such events will make the world a better place to live in.

    Bhoomi
    Child psychiatrist
    Cambodia

  34. cristina May 5, 2021 at 7:39 pm - Reply

    Thanks for this opportunity! Greetings from Sao Paulo Brazil 🙂

  35. Christie May 5, 2021 at 7:47 pm - Reply

    Enjoying the summit from Vietnam. Thank you so much and stay safe everyone!!!!

  36. Cynthia May 5, 2021 at 8:00 pm - Reply

    Hello From New Mexico.

  37. Lan Tang May 5, 2021 at 8:01 pm - Reply

    from Toronto,

  38. Daniela May 5, 2021 at 8:06 pm - Reply

    Feliiz, por estar un nuevo día aprendiendo junto a ustedes! Infinitamente agradecida. Cariños desde Chile, Temuco.

  39. Cynthia May 5, 2021 at 8:09 pm - Reply

    New Mexico. Gratefully at peace with in.

  40. Malu May 5, 2021 at 8:27 pm - Reply

    Thank you!! I am commited to make wellbeing a public issue!
    Warm regards from Lima (Peru)

  41. Romina May 5, 2021 at 8:35 pm - Reply

    Muchas gracias! Cuánta generosidad y sabiduría! Están traducidos al español los videos? Ojalá , muchas personas de la comunidad habla hispana serían muy beneficiadas! Gracias! Romina desde Argentina

  42. Sharon Chai May 5, 2021 at 9:33 pm - Reply

    Sharon from Israel, grateful for these generous expressions of sharing.

  43. Peggy McRae May 5, 2021 at 9:37 pm - Reply

    Peggy Sue from Friday Harbor… feeling hopeful and interested…

  44. F. Hurk May 5, 2021 at 9:51 pm - Reply

    Thank you for this wonderful curing present…

    Francis van den Hurk
    s’Hertogenbosch, The Netherlands

  45. Lujan Cardoso May 5, 2021 at 10:29 pm - Reply

    Muchas gracias por permitir de forma gratuita acceder a una visión científica , filosófica y compasiva a temas tan profundos relacionados con el bienestar. Muchas gracias por la calidad de los oradores y el amor volcado en cada encuentro. Desde Argentina, CABA.

  46. Taís Golanski May 5, 2021 at 10:30 pm - Reply

    Gratidão Dr Richard Davidson por sua apresentação, bela, incentivadora, motivante, gratidão.
    Impressionante os estudos na área, quero muito me aprofundar neles.

  47. D Khandro May 5, 2021 at 11:32 pm - Reply

    London UK
    Brilliant and uplifting.

  48. Talia Green May 6, 2021 at 12:49 am - Reply

    Hi, from Germany, looking forward to another day of inspiration and learning. Thank you for being so generous with your time, your wisdom and your knowledge.

  49. Ankit Mishra May 6, 2021 at 1:42 am - Reply

    Mumbai, India.

  50. Isabelle Carslake May 6, 2021 at 2:53 am - Reply

    A warm thank you to all of you for creating this shared community over four days. Inspiring and empowering with your guidance. Thank you. London, UK

Leave A Comment

Go to Top