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All Event Sessions<\/strong> in downloadable video and audio format<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t
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Typed Transcripts<\/strong>\tof all sessions to read along, highlight, and take notes<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\t
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Guided Meditation Library<\/strong> to help you integrate summit insights and practices into your daily life<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t
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Buy-1, Gift-1 Offer<\/strong> Get a 2nd FREE package to gift to a friend or colleague!<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\n\t\t\t\t\n\t\t\t\t
*<\/span> Please note that the recordings of His Holiness the Dalai Lama are not included for purchase and will remain available indefinitely, free of charge.<\/h4>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\t
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Day 1<\/strong><\/h2>\n\t\tUnderstanding Your Emotional Landscape<\/h2>\n\t\t
Sunday, May 2<\/p>\n\t<\/div>\n<\/div>\n\n\n
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LIVE Welcome to Day 1 (7pm ET):<\/strong> Understanding Your Emotional Landscape <\/h2>\n\t\t\t\t\t\tWith Eve Ekman, PhD at 7pm ET<\/em><\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\t\t\n\t\t\t
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Opening Remarks<\/strong><\/h2>\n\t\t\t\t\t\tWith His Holiness the Dalai Lama<\/em><\/h2>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t\t
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Understanding Our Emotions and Our Potential for Goodness: Panel Discussion<\/strong><\/h2>\n\t\t\t\tMichelle Shiota, PhD | Matthieu Ricard, PhD | Dacher Keltner, PhD\n | Eve Ekman, PhD<\/em><\/h2>\n\n\t\t\t\t\n\t\t\t\t\t
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Cultivating Genuine Happiness and Mental Balance<\/strong><\/h2>\n\t\t\t\tWith B. Alan Wallace, PhD<\/em><\/h2>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t\t
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\n\t\t\t\t\tExplore how to cultivate genuine happiness and the role that training the mind plays in true contentment<\/p><\/li>\n\t\t\t\t\t\t\t\t\t\t
Hear Alan describe his four-fold model of mental balance and how you can use it to increase your own well-being<\/p><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
Consider the power of first-person introspection as a key leverage point in transforming our emotional landscape<\/p><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n\t\t\n\t\t\n
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\"Somatic Abolitionism\": Healing Structural Racism Through Embodied Practice<\/strong><\/h2>\n\t\t\t\tWith Resmaa Menakem<\/em><\/h2>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t\t
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\n\t\t\t\t\tFrom a somatic psychology perspective, explore how the legacy of racism and \u201cwhite body supremacy\u201d is held as intergenerational trauma in our personal and collective bodies<\/p><\/li>\n\t\t\t\t\t\t\t\t\t\t
Learn how we can begin to acknowledge, heal, and transform this intergenerational trauma through embodied practices that activate and train our \u201cSoul Nerve\u201d (or Vagal Nerve)<\/p><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
Hear about some of the often unacknowledged history of overtly racist and cruel \u201cexperiments\u201d which have been carried out in the name of modern science and listen to Resmaa\u2019s vision for why scientific research must begin with \u201cme-search\u201d<\/p><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n\t\t\n\t\t\n
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Art, Emotions, and Social Transformation<\/strong><\/h2>\n\t\t\t\tWith Ana Teresa Fernandez<\/em><\/h2>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t\t
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\n\t\t\t\t\tExplore the role that emotion plays in art, and the power that art has to impact social change<\/p><\/li>\n\t\t\t\t\t\t\t\t\t\t
Watch as Ana shares three of her most powerful \u201csocial sculptures\u201d which challenge our minds and hearts to open to painful and difficult realities, yet invite us to touch beauty and be transformed in the process <\/p><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
Hear about the role that contemplative practice plays in Ana\u2019s artistic process<\/p><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n\t\t\n\t\t\n
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Guided Practice: Grounding in Our Sensory Experience<\/strong><\/h2>\n\t\t\t\tWith Christian Howard<\/em><\/h2>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t\t
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\n\t\t\t\t\tDiscover how grounding in our direct sensory experience can help liberate us from our limiting beliefs and connect us to a larger reality<\/p><\/li>\n\t\t\t\t\t\t\t\t\t\t
Explore embodied practice as a vehicle to both befriend the unique limitations and suffering of our relative lives while simultaneously connecting us with an ultimate perspective <\/p><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
Consider how ancient wisdom traditions can help us navigate today's world<\/p><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t
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An Interview with Paul Ekman, PhD<\/strong><\/h2>\n\t\t\t\t\t\tWith Paul Ekman, PhD and Eve Ekman, PhD<\/em><\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n\n\t
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Day 2<\/strong><\/h2>\n\t\tBeing Intelligent About Emotions<\/h2>\n\t\t
Monday, May 3<\/p>\n\t<\/div>\n<\/div>\n\n\n
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LIVE Welcome to Day 2:<\/strong> Being Intelligent About Emotions<\/h2>\n\t\t\t\t\t\tWith Daniel Goleman, PhD at 7pm ET<\/em><\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\n\t\t\n\t\t\t
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Building a Thriving Future: Social Emotional Learning for Children and Adults Panel Discussion<\/strong><\/h2>\n\t\t\t\tMark Greenberg, PhD | Patricia Jennings, PhD | Rob Jagers, PhD | Daniel Goleman, PhD<\/em><\/h2>\n\n\t\t\t\t\n\t\t\t\t\t
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Practicing Compassion: The Strength of a \"Trembling Heart\"<\/strong><\/h2>\n\t\t\t\tWith Thupten Jinpa, PhD<\/em><\/h2>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t\t
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\n\t\t\t\t\tHear Jinpa\u2019s unique perspective on the strengths and limitations of western and eastern approaches to emotions, and how we can benefit from both of them<\/p><\/li>\n\t\t\t\t\t\t\t\t\t\t
Receive an introduction to compassion training and learn why compassion is traditionally said to benefit the giver as much as the receiver by increasing your sense of joy, energy, and purpose<\/p><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
Be led in a guided practice to help you tap into your deepest compassionate intention, recognize our common humanity, and bring this energy into your everyday life<\/p><\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n\t\t\n\t\t\n
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Befriending Our \"Beautiful Monsters\": A Guided Practice to Work with Difficult Emotions<\/strong><\/h2>\n\t\t\t\tWith Tsoknyi Rinpoche<\/em><\/h2>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\t\t