Live Welcome to Day 4: Practices to Work with Emotions in Everyday Life

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Watch the Day 4 Live Welcome Session with Shankari Goldstein

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Shankari Goldstein

Live Welcome to Day 4: Practices to Work with Emotions in Everyday Life

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About Shankari Goldstein

Shankari Goldstein is a 500 hour Registered Yoga Teacher (RYT) and Regenerative Black Farmer. She has spent years connecting to breath, body, strength, movement, and energy to cultivate a holistic approach to being with the land. She is a Program Manager and host of the “Inspiring Minds Series” at the Mind & Life Institute, a Certified Yoga of Recovery Instructor, and an Accessible Yoga Ambassador. An avid race and environmental activist for over a decade, Shankari is an advocate for propelling the voices of BIPOC (Black, Indigenous, People of Color) or the Global Majority forward to share their embodied practices and wisdom.

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