Diverse Perspectives on Cultivating Well-Being and Flourishing Panel Discussion

Thank you so much everyone,every being that we are sharing this awesome space together as Ourness from one standpoint! I am so grateful and so inspiring…I am so grateful of being with us all at this very special time. I am an early childhood educator. I would love to join us all wherever we are as Ourness in practicing kindness and wisdom.
May we all be carefree in body and mind.
Ling
Sydney
Australia

THANK you all FOR your work and wisdom you Shared WITH us. Kind Regards From germany Corina

Wow! Mexico might just become the most insightful culture on the planet with all of the socio-emotional learning across the spectrum of education going on there.

This was fantastic. Thank you all so much. All of the panelists were such beautiful, genuine and brilliant people. I am especially grateful to Yuria for her emphasis on the deep connection that exists with all life, all beings. This departure from our hyper focus on humans only is so urgently needed and indispensable to achieving the solutions sought for both the larger life community, and us humans.

Appreciate that very inspiring message from Daniela. Hoping that all education system would engage that way.

Wonderful concept and great information to help understand cultural differences, ethic differences and how dedicated you all are to make the world better. To children, to the environment that honour we must have to encourage changes. I truly believe all of you will do this. I teach Yoga and I’ll do my part to model what is necessary to help others in their well-being. Blessings to all of you for your insight, your wisdom and your passion.

Deepest gratitude for the wisdom shared. I’m a teacher by profession and in terms of my workplace, Daniela, my deepest gratitude to you for sharing your passion. I resonate so deeply with each of them. It would be a pleasure to connect with you.

Hi, I’m from Malaysia, it’s amazing to connect with this channel and listern to the thoughts and sharing from this group of panel speakers. Thank you so much. If have opportunity I love to hear more from Daniela Labra Cardero, how’s the outreach works to community.

Thank you panelists for such an enriching discussion on different perspectives of emotional well being. It was very inspiring to see how each one of you is taking this forward in your own zone of influence. More power to you!!

Thank you so much for this panel. I Know Daniela´s voice from the app, and love to ear about her project. we are trying to do it in Portugal.
Loved the humor, the inspiration, the love. And Richard Davidson you are really changing the world. Proud to learn so much from you, honored to spread the word.
Obrigada 🙂

I believe that to transmit to the communities the practices that allow us to discover and train our well-being, we need first of all to experience them in the first person, work with ourselves and have a minimum theoretical-practical trajectory to be able to teach them properly. This appropriate teaching begins, theoretically, using a language that fits the teaching context, simple and concrete. In practice, we have to know the resources and limitations of the community, so that it adjusts to the needs and can cover them effectively.

Meditation, like any habit, implies a series of principles to be consolidated. For example, gradualness (starting little by little), knowing that progress is not linear, patience and persistence.

There are some people, who feel discomfort just closing their eyes or sitting for a certain time without “doing something”. Therefore, I believe that before starting formal meditation, some previous practices are required that can cultivate the basic skills that facilitate the constancy of practice.

Thak you!

Versión original (español):

Creo que para transmitir a las comunidades las prácticas que permiten descubrir y entrenar nuestro bienestar, necesitamos primero que todo vivirlas en primera persona, trabajar con nosotros mismos y tener una trayectoria teorico-práctica mínima para poderlas enseñar apropiadamente. Esta enseñanza apropiada empieza, en lo teórico, utilizando un lenguaje que se ajuste al contexto de enseñanza, sencillo y concreto. En lo práctico, ayudaría conocer los recursos y limitaciones para que se ajuste a las necesidades y las pueda cubrir eficazmente.

La meditación como cualquier hábito, implica una serie de principios para que sea consolidado. Por ejemplo, la gradualidad (iniciar poco a poco), saber que el avance no es lineal, paciencia y persistencia.

Hay algunas personas que sienten malestar significativo con sólo cerrar los ojos o sentarse por determinado tiempo sin “hacer algo”. Por eso, creo que antes de iniciar la meditación formal, se requieren algunas prácticas previas que puedan cultivar las habilidades básicas que facilitan la constancia de la practica.

¡Gracias!